Skimble’s Free Workout of the Week: Yoga Trainer’s Choice (by Trainer Silvie Hibdon)

This is one of my favorite sequences, targeting your side body and shoulders for a renewed sense of aliveness, followed by some backbends for vitality. Enjoy and let me know how you liked it! Yours truly, Trainer Silvie 🙂

Don’t forget to thank Skimble Trainer Silvie Hibdon for this awesome workout by giving it a like 👍Male Yoga Instructor starting a sequence with Standing Deep Breathing on a yoga matDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble