Get ready for an intense 10-minute plank session. The challenger should have a good foundation for core/plank-based exercises before setting out to conquer this one! Feel free to take extra breaks and work towards perfecting this tough plank challenge over several attempts, if needed. No equipment is required for this workout. Enjoy!
Crush your fitness goals with Skimble’s beginner to intense exercise and training videos. Download the free Workout Trainer app on your Android & Apple devices and play a follow-along workout today! If you’re new to Skimble’s Workout Trainer app, our ‘Workout of the Week’ challenges are a fun and fresh way to stay fit. Remember, if you want to be the first to know about new content drops, be sure to have your Workout Trainer notifications turned ON in the app. Follow certified personal trainers and other members of the community to stay motivated.

Pingback: Skimble’s Professional Exercise of the Week: 10-Min Plank Problem – feileclai.com
Pingback: Skimble’s Professional Exercise of the Week: 10-Min Plank Problem – Health Weight Loss
Pingback: Skimble’s Professional Exercise of the Week: 10-Min Plank Problem – Chastang And Chastang LLC
Pingback: Skimble’s Pro Workout of the Week: 10-Min Plank Challenge | Home Fitness82
Pingback: Skimble’s Professional Exercise of the Week: 10-Min Plank Problem
Pingback: Skimble’s Professional Exercise of the Week: 10-Min Plank Problem – Health and Fitness News
Pingback: Skimble’s Professional Exercise of the Week: 10-Min Plank Problem - Fit Lifestyle International
Pingback: Skimble’s Professional Exercise of the Week: 10-Min Plank Problem - Younicheblogs.com
Pingback: Skimble’s Pro Workout of the Week: 10-Min Plank Challenge - fitness and health