Skimble’s Free Workout of the Week: Body Sweat & Sculpt

Kettlebells are great for working all of your deep stabilizer muscles, helping you burn more calories and get that lean and sculpted look. The key with kettlebell training is to keep proper form, so check yourself throughout the session. Sweat for it!
Workout Trainer by Skimble: Free Workout of the Week: Body Sweat & SculptDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

Skimble’s Pro Workout of the Week: Fat Burning Tabata

Tabata training is one of the most time efficient workouts you can do. For the best results, work at maximum intensity. No excuses, fit this 8 minute workout into your day whenever you can!Workout Trainer by Skimble: Pro Workout of the Week: Fat Burning TabataDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

 

Skimble’s Program Spotlight: Brazilian Booty Butt

Workout Trainer by Skimble: Program Spotlight: Brazilian Booty Butt
Workout Trainer by Skimble
Get your rear in gear! This program is designed to get your backside looking as close to those oh-so-perky Brazilian booties we all know and love. All you’ll need for this workout is your willingness to feel a little booty burn. Something to note during the entire program is to keep the focus on your glute muscles while performing each exercise. Sometimes all it takes to feel it in the right place is to focus on that particular area. Let’s get on with it!
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Take your workouts to the next level with the Brazilian Booty Butt program today! You can get lifetime access to this program for $9.99 or Go PRO+ and gain access to all of our custom training programs in Workout Trainer.

Workout Trainer by Skimble: Program Spotlight: Brazilian Booty Butt


Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2016!
Team Skimble

 

 

Skimble’s Free Workout of the Week: Quick Band Circuit

This quick band circuit hits the lower and upper body for an all around great toning session. Do this workout regularly and see how quickly your arms, shoulders and glutes get toned. Grab a resistance band and blast through this 10-minute workout.
Workout Trainer by Skimble: Free Workout of the Week: Quick Band Circuit Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

Skimble’s Pro Workout of the Week: Medicine Ball Burn

This workout is designed to maximize your calorie burn, while toning every inch of your body. You will need a moderate to heavy medicine ball and a strong sense of will power to get through this grueling workout!

Workout Trainer by Skimble: Pro Workout of the Week: Medicine Ball Burn

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

 

Skimble’s Program Spotlight: Total Transformation

Workout Trainer by Skimble: Program Spotlight: Total Transformation
Workout Trainer by Skimble
Transform your body from head-to-toe with this Total Transformation. You will gain physical and mental strength by the end of this 4 week workout program, so commit to transform and you will be happy inside and out. Each day has a different area of focus, like your lower body, upper body, core and total body cardio. Are you ready to start your transformation? To see all of your hard work pay off, be sure to snap a before and after selfie for comparison! You will need dumbbells to complete this program.
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Take your workouts to the next level with the Total Transformation program today! You can get lifetime access to this program for $9.99 or Go PRO+ and gain access to all of our custom training programs in Workout Trainer.

Workout Trainer by Skimble: Program Spotlight: Total Transformation


Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2016!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

 

 

Skimble’s Free Workout of the Week: Killer Core

Do this quick circuit to get a killer core! These are four really effective bodyweight exercises that will wake up your abs and get your core burning in no time. Kill this session!
Workout Trainer by Skimble: Free Workout of the Week: Killer Core
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble