Skimble’s Pro Workout of the Week: Pilates Core Strength

Trigger your inner strength and feel inspired from deep within. Expect an ample amount of core work – several plank and boat variations, oblique drills and more! Feel confident and strong within your mind and body. That’s your goal!

Workout Trainer by Skimble: Pro Workout of the Week: Pilates Core StrengthDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Get the Gear! Verified Heart Rate Smartwatches for Workout Trainer

Workout Trainer by Skimble: Verified Heart Rate Smartwatches and MonitorsWith heart rate training becoming more popular than ever, we’ve had lots of questions about the best types of smartwatches to connect with Workout Trainer. For maximum results, we’ve put together a list of verified heart rate devices that will help you get the most out of our latest heart rate features and improve your performance time and time again.
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For iOS device owners:
For Samsung device owners:
For Android device owners:
(make sure you get a WatchOS compatible smartwatch)
Bluetooth Low Energy (BLE) Heart Rate monitors:
(in general, check to make sure that they publicly broadcast data)
Wireless Headphones:

(NOTE: please be sure to restart the headphones after each workout)

Quick steps to set up Heart Rate feedback

Download the latest Workout Trainer app update on your Android and iOS devices. Make sure you have Workout Trainer on your smartwatch and/or your bluetooth heart rate monitor is sharing heart rate data to apps. On Android, remember that you’ll need to download the Workout Trainer companion app onto your smartwatch and make sure the two are synced before you start working out. If you’re using a bluetooth heart rate monitor on either platform, check that the device is sharing its heart rate data via bluetooth. For smartwatch users, make sure you accept the permission to share heart rate date when you load a workout. You can see if your heart rate devices are connected and working together on the overlay before you hit the PLAY button! For more information about setting things up, see our post for Apple Watches, Android Wear Watches, and Samsung Gear Watches.

Please note: We support the latest iOS and Android smartwatches including the Apple Watch, any Android Wear smartwatch, and Samsung Gear smartwatches. We also support many Bluetooth Low Energy (BLE) Heart Rate Monitors that publicly broadcast their data (Fitbit watches are NOT supported at the moment because of this reason). We will be updating this blog post to include new HRM smartwatches and chest straps as they come to market!
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Grab your preferred heart rate device and start optimizing your training with Skimble’s clever tracking features. Download the latest Workout Trainer app update and get synced up today!

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Skimble’s Free Workout of the Week: Kettlebell Killa (by Trainer Simon Cowley)

Ready to kill this lower body workout with the help of your trusted kettlebell friend? Go light on the weights with this one, it’s supposed to be a casual session that helps you focus on technique and build strength to progress over time.

Don’t forget to thank Skimble Trainer Simon Cowley for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Kettlebell Killa by Simon CowleyDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Summer Stretch

Relieve stress, calm your mind, improve your posture, accelerate healing, and increase your athletic performance with stretching! With so many benefits, it’s worth finding 10 minutes in your day to dedicate to your body’s mobility. Remember to breathe deeply!

Workout Trainer by Skimble: Pro Workout of the Week: Summer StretchDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Plank Out – Core Burn (by Trainer Aroona V)

Here’s an insane yet simple plank workout – only 5 exercises and your abs will be burning. You can add feet sliders if you want it to be a bit more dynamic. Let me know how it goes – enjoy!

Don’t forget to thank Skimble Trainer Aroona V for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Plank Out - Core Burn by Aroona VDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Outdoor Leg Drills

Let’s take this one outside and work on your legs. Build muscle endurance as time increases and start to feel your legs tone up instantly. No equipment needed for this one. Simply step out into your backyard or stroll down to a park nearby and get going.

Workout Trainer by Skimble: Pro Workout of the Week: Outdoor Leg DrillsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Techplosion Full Body #1 (by Trainer Sam Ward)

This is a series all about technique and explosive movements. Explosive on the ‘focused area’ and controlled technique on the other areas. Today’s focus is ‘upper body’.

This workout was created by Skimble Trainer: Sam Ward. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Techplosion Full Body #1 by Sam WardDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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