Skimble’s Free Workout of the Week: Kick It Up! (by Trainer Florence Otaigbe)

This kickboxing inspired warm-up is great to do before any kind of ab workout. Kick it up and give it a try!

Don’t forget to thank Skimble Trainer Florence Otaigbe for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Kick It Up! by Florence OtaigbeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Stacked Up Top

This upper-body focused, barbell workout should create some upper body gains you’ll be proud of. Each set is designed to stick with one set weight. However, the weight should change from set to set. Change your weight during the 2-min transition times. Have fun and get some!

Workout Trainer by Skimble: Pro Workout of the Week: Stacked Up TopDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Upper Body Death (by Trainer Shaneisha Wofford)

This is an intense upper body workout that will have your arms feeling like noodles. Muscle through it!

This workout was created by Skimble Trainer: Shaneisha Wofford. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Upper Body Death by Shaneisha WoffordDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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Skimble’s Pro Workout of the Week: All Over Yoga

Some upper body, some lower body, and some stretching. You’ll get a taste of it all in this feel-good workout. Set your intention before you start and enjoy yourself as you stroll through.

Workout Trainer by Skimble: Pro Workout of the Week: All Over YogaDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: HIIT the Core (by Trainer Lisa Mcnett)

This heart pumping and core strengthening workout will get you feeling great! Be sure to do a good dynamic warm up!

Don’t forget to thank Skimble Trainer Lisa Mcnett for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: HIIT the Core by Lisa McnettDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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Skimble’s Pro Workout of the Week: KB Sport

This kettlebell workout is designed to help build muscular endurance by going for long bouts of movement with lots of rest between exercises. Choose your weights accordingly and change them during your rest time. Get some!

Workout Trainer by Skimble: Pro Workout of the Week: KB SportDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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Skimble’s Free Workout of the Week: OH Squats and Burpees (by Trainer Sarah Fisher)

Ensure a proper warm-up is performed prior to this workout. A moderate-weighted barbell or broomstick can also be used to perform overhead squats depending on fitness levels.

This workout was created by Skimble Trainer: Sarah Fisher. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: OH Squats and Burpees by Sarah FisherDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble