Skimble’s Free Workout of the Week: Back To The Basics (by Trainer Katie Barberi)

Let’s peel it back to the basics and work through these simple, yet effective exercises for the next half hour.

Don’t forget to thank Skimble Trainer Katie Barberi for this awesome workout by giving it a like 👍Female Fitness Trainer doing squats as part of a weight loss workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Warm Me Up

These dynamic stretches are specially chosen to warm up your body from head to toe and to avoid any sort of injuries before you start your next training session. Focus on the dynamic movement throughout and let your body flow to its own tune.Female Fitness Instructor doing Wacky Jacks in a warm up routineDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Ferox Favs (by Trainer Kiele Briscoe)

This is a fun gym circuit using all of my favorite exercises. Get your weights set up correctly before you begin, it’s time to go big!

Don’t forget to thank Skimble Trainer Kiele Briscoe for this awesome workout by giving it a like 👍Male CrossFit Instructor doing Barbell Bent-Over RowsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Leg Slimming Series

This ladder-style workout will help tone your legs and glutes in a controlled yet effective way. All the exercises in this workout are low impact but it will still feel intense. Grab your yoga mat and let’s start on the floor.Female Fitness Instructor doing Glute Combo KickbacksDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Wake Up Energized (by Trainer Silvie Hibdon)

Do these simple, yet effective poses in the morning to set your day off to a good start. We will start with basic stretches, move to deep shoulder and hip openers, and finish with a rejuvenating corpse pose. Enjoy!

Don’t forget to thank Skimble Trainer Silvie Hibdon for this awesome workout by giving it a like 👍Female Yoga Instructor doing Matsyendra's Twist pose on a yoga matDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Low Burn

Grab your heaviest band – it’s time to work hard and set your lower half on fire. These slow movements are designed to tone the entire length of your legs, all the way from your hips down to your toes. If you need to take it down a notch, swap to a moderate band and continue busting out those reps with good form.Male Personal Trainer doing split squats with a resistance bandDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Give Me Core (by Trainer John Scott)

Try this short and sharp core workout that requires absolutely no equipment so you can get started straight away.

Don’t forget to thank Skimble Trainer John Scott for this awesome workout by giving it a like 👍Male Fitness Instructor doing Rotating Elbow Planks on the groundDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Wall-E

E for exercise, that is! Find yourself a sturdy wall and let’s get this full-body workout going! Really try to relax and let it all go when performing the stretches. Remember to take breaks as needed and have water nearby to stay hydrated. Have fun!Female Personal Trainer doing Wall Quad Stretches on a yoga matDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Warrior Rounds (by Trainer Ace Machismo)

Work on your coordination while you burn some mega calories. This fun workout will have you coming back for more!

Don’t forget to thank Skimble Trainer Ace Machismo for this awesome workout by giving it a like 👍Female Fitness Instructor doing a Full Scorpion as part of a boxing cardio workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Yoga-Pilates Mashup

Revitalize your core with this powerful yoga and pilates workout. Great for those who spend hours sitting at a desk, in a car, or in meetings. Dissolve any tension and work through this series of yoga and pilates sets. Bonus: we will begin with a seated meditation and end with some meditative poses on the floor.Female Pilates Instructor doing Crunches with Knee HugsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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