Work on the lower section of your body – hitting your waist, core, hips, and legs. Start by warming up with lunges, then stretch out your lower back, and continue on to a great core sequence. Finish things off by stretching out your hips and enjoy a lengthened happy baby pose as the icing on top of the cake. Have a great day!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!