Skimble’s Free Workout of the Week: Bi’s & Tri’s (by Trainer Megan Calloway)

Complete the specified amount of reps for each side in this workout. Go as heavy as possible while maintaining good form.

Don’t forget to thank Skimble Trainer Megan Calloway for this awesome workout by giving it a like 👍

Male Trainer demonstrating Incline Dumbbell Bench Press exercise on a benchDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

 

Skimble’s Free Workout of the Week: Lower Body (by Trainer Megan Calloway)

If you are just starting your fitness journey, complete 5 rounds. If you have been active for a while, try to complete 6-10 rounds. Track your progress to see improvements over time!

Don’t forget to thank Skimble Trainer Megan Calloway for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Lower Body by Megan CallowayDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble