Tag Archives: bells

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Skimble’s Pro Workout of the Week: Full Body Bells

Grab your kettlebell by the horns and get ready for this 20-minute full body workout! You will need access to at least one light kettlebell and one moderate-weighted kettlebell.

Workout Trainer by Skimble: Pro Workout of the Week: Full Body BellsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Program Spotlight: Kettlebell: Stabilize

Workout Trainer by Skimble: Program Spotlight: Kettlebell: Stabilize
Workout Trainer by Skimble
Kettlebells are an efficient and powerful tool to gain strength, build muscle, and burn fat all at the same time. The Kettlebell: Stabilize program will build familiarity with basic kettlebell movements, develop cardiovascular fitness, and address all of the fundamental human movements. You will need 3-4 different size bells, a light, moderate, and heavy bell. As you go through these sessions, make sure to rest as needed and never let fatigue degrade your form. The path to kettlebell mastery begins with the fundamentals. Take the first steps today!
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Take your workouts to the next level with the Kettlebell: Stabilize program today! You can get lifetime access to this program for $9.99 or Go PRO+ and gain access to all of our custom training programs in Workout Trainer.

Workout Trainer by Skimble: Program Spotlight: Kettlebell: Stabilize


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