Skimble’s Pro Workout of the Week: Netflix, Core, and Chill

A quick and easy core workout that can be done anywhere, even during a Netflix binge. No equipment needed, just focus on your breathing with slow, controlled movements throughout.Female Yoga Instructor doing Bird Dog on Fists on a black yoga matDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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