Let’s take this workout outside and boost our Vitamin D levels. After being cooped up inside for an unusual amount of time, exercising outdoors can do wonders for your physical and mental health. You don’t need any equipment for this bodyweight workout, just some space to get your body moving.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!