Skimble’s Free Workout of the Week: 30-Day Challenge (by Trainer Dena L.)

Simply put, do this for 30 days to build cardio endurance and muscle definition. If you don’t have access to a treadmill, simply take this workout outside and get some fresh air at the same time. You’ve got this!

Don’t forget to thank Skimble Trainer Dena L. for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: 30-Day ChallengeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

 

Skimble’s Free Workout of the Week: Abs Abs Abs (by Trainer Monike Medina)

Here is a great ab workout that has been tried and tested by one of our Trainers. We love the burn and we’re sure you will too!

This workout was created by Skimble Trainer: Monike Medina. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Abs Abs Abs by Monike MedinaDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

 

Skimble Recap: CanFitPro – World Fitness Expo 2016

Workout Trainer by Skimble: CanFitPro - World Fitness ExpoLast weekend Toronto was flooded by a sea of 15,000 fit pros and health enthusiasts making their way to CanFitPro – World Fitness Expo 2016. As the city was overtaken by healthy vibes and active wear, Team Skimble was right there taking in all the action. As you may know, CanFitPro is the largest fitness education event on the planet.
Workout Trainer by Skimble: CanFitPro - World Fitness Expo
The event was packed with industry leaders showcasing the latest in fitness trends and opportunities for fitness professionals. From talks led by Dr. David Patchell-Evans and Jillian Michaels, there were experts from all walks of life!
Team Skimble at CanFitPro - World Fitness Expo 2016 - Bodybuilding competition
Not only were there sessions focused on business, CanFitPro’s World Fitness Expo also offered fun events and activities for fitness buffs, including bodybuilding competitions, fitness classes and courses for CECs. Massages were even offered in the expo hall led by GoodLife Fitness. What better way to unwind than with a relaxing massage provided by the best of the best?
skimble-workout-trainer-canfitpro-world-fitness-expo-health-GoodLife_700x700Fueled with fresh inspiration, Team Skimble is excited to get its free Trainer Tools in the hands of as many fit pros as possible. If you haven’t already done so, check out the latest 1:1 Training features to coach your clients and let us know what you think.

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Team Skimble