Total Body Challenge Series: 15 Min HIIT Challenge

Skimble's Workout Trainer: Total Body ChallengeThis 15 minute challenge is HIIT style, so it will be a real test to your cardiovascular system. Keep up with the bursts of intensity throughout to maximize this workout.

Skimble's Workout Trainer: Total Body ChallengeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Total Body Challenge Series: 12 Min Endurance Challenge

Skimble's Workout Trainer: Total Body ChallengeFull Body Challenges are the best tests of your overall fitness! Evaluate your own fitness today by completing this total body 12 minute challenge. Test yourself again in a month and compare how you feel. Grab some water and get to your test!

Skimble's Workout Trainer: Total Body ChallengeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Total Body Challenge Series: 9 Min Bodyweight Challenge

Skimble's Workout Trainer: Total Body ChallengeChallenge your total body today in 9 minutes! Combine your core, legs, and upper body to test your strength and maybe find out your weakness. Use this challenge to evaluate what you should focus on improving in your upcoming workouts.

Skimble's Workout Trainer: Total Body ChallengeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Total Body Challenge Series: 6 Min Leg Day Challenge

Skimble's Workout Trainer: Total Body ChallengeYour challenge, should you choose to accept it, is all about burning out your legs. See what your legs are made of and get your quads, glutes and hamstrings firing in this 6 minute leg challenge.

Skimble's Workout Trainer: Total Body ChallengeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Total Body Challenge Series: 3 Min Core Challenge

Skimble's Workout Trainer: Total Body ChallengeAll you need is 3 minutes to complete this challenge. This workout tests your core with no equipment, only bodyweight. This is more of a mental challenge than a physical one. Your goal is not to give up and power through, it’s only 3 minutes after all!

skimble-workout-trainer-mini-series-total-body-challenge-mondayDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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2012 New Year Blast workout

New year, new exercises! This quick 2012 New Year Blast adds fun variations to traditional exercises. Start your resolutions off on the right foot by learning new ways to keep your muscles guessing.  In this workout you’ll warm up, core up & arm yourself for the best year yet!

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PS: Hey Android users! Make sure you get the latest Android Market app update…we have a pleasant surprise for you 🙂 More on that soon…