Skimble’s Free Workout of the Week: Distracted Cardio (by Trainer Tif Sippel)

Oftentimes, cardiovascular exercise can be daunting to some people. So, it’s nice to disguise it with a time clock and a few different movements. Here’s one of our favorites – no equipment required. Enjoy!

Don’t forget to thank Skimble Trainer Tif Sippel for this awesome workout by giving it a like 👍Female Personal Trainer doing Squat Jumps as part of a cardio workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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