November 25, 2019 by Skimble

Exercises Galore! Skimble Releases New Content in Workout Trainer App

Great news everyone! Team Skimble has been busy behind the scenes this year, creating awesome new content for our members. The ever-expanding Exercise Library in Workout Trainer has been a strong focus to keep our workouts fresh and members on their toes. Can anyone else hear those 2020 new year’s resolutions calling?!

Keeping ALL our members in mind, we’ve worked on improving existing exercise media across many different categories and also introduced hundreds of new exercises. Download the Workout Trainer app update on your Android and iOS devices to start exploring our latest additions to the Exercise Library. You can even check out some of our new ‘Try It’ workouts which are video tutorials/how-to’s of a particular exercise demonstrated in our workout player. These ‘Try It’ workouts will help you practice new exercises, or break down and perfect old favorites!

Whether you’re looking for new yoga moves to get your flow on and de-stress, or need inspiration when you’re lifting weights at the gym… we’ve got you covered! We’ve even included some mobility work with resistance bands to keep your muscles healthy and happy as you progress towards your fitness goals. While you’re browsing, don’t forget to make the most of our improved exercise search/filter options to find exactly what you’re looking for.

If you’re still missing any of your favorite exercises, feel free to jump right in and create your own exercises with the touch of just a few simple buttons. We’re always learning and would love to hear from you if you have any exercise requests for 2020 – shoot us a message on Facebook, Twitter, or Instagram so we can consider adding your ideas to our pipeline.

Download the FREE Workout Trainer app on Android and iOS to get access to thousands of exercises on-the-go. We challenge you all to explore new ways to stay healthy and feel great with our active fitness community today!

August 29, 2019 by Skimble

Skimble’s Free Workout of the Week: BSL-Strength (by Trainer Brandon Wuensch)

Grab a variable weighted barbell and get set up with your own personal light, moderate, and max weights by your side. If you’re unsure of your technique, get a trainer to inform you about the correct posture for these kinds of exercises.

Don’t forget to thank Skimble Trainer Brandon Wuensch for this awesome workout by giving it a like 👍

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

August 22, 2019 by Skimble

Skimble’s Free Workout of the Week: Cardio Homework (by Trainer Delia Harrop)

This is a great at-home cardio workout for when you can’t make it to the gym. Keep things fun with short bursts of exercises and lots of changes in between to stay on your toes. Start by jogging on the spot, let’s go!

Don’t forget to thank Skimble Trainer Delia Harrop for this awesome workout by giving it a like 👍

August 15, 2019 by Skimble

Skimble’s Free Workout of the Week: 5-Min AB Blast (by Trainer Lisa Mcnett)

5 minutes of fun! 1-minute rounds of these 5 simple ab exercises. Don’t forget to warm up beforehand and stretch afterward. Log your reps if you want to compare your progress. Challenge yourself and try to squeeze in a few extras next time.

Don’t forget to thank Skimble Trainer Lisa Mcnett for this awesome workout by giving it a like 👍

March 13, 2017 by Skimble

Workout Trainer: How Can An Online Personal Trainer Help You?

With summer just around the corner, everyone’s starting to think about getting in their best shape. Setting goals is the easy part, but we all know sticking to them can be challenging! The thought of hiring a personal trainer is daunting due to cost, accessibility, time constraints, just to name a few reasons you may have dismissed this as a realistic option.

Now there’s a solution for anybody who’s been on the fence about personal training! You can hire an online personal trainer to help keep you on track and smash your goals in no time. Online Personal Training takes the guesswork out of your fitness journey with flexible, affordable training at your fingertips. No more excuses, now you can work out on your own time AND in the comfort of your own home.Skimble Verified Trainers have all kinds of awesome tricks up their sleeve to help get you to where you want to be. Online training in Workout Trainer enables you to engage in a remote training relationship with your chosen coach. They will be with you every step of the way with fresh custom training content, personalized fitness programs that fit your busy schedule, and fun tips & tricks to keep you motivated.

Custom Training Content

A real trainer will be using a variety of Skimble’s trainer tools to coach you online, wherever you are. Your dedicated expert will create and send custom training programs, workouts, workout collections, and exercises through the 1:1 Messaging Stream in Workout Trainer. This is a convenient place for you to communicate with your personal trainer and get answers to any of your fitness-related questions.

Workout Motivation With Tips, Advice & Pics

One of the things that most people struggle with at some stage in their fitness journey is motivation. Trainers are using the 1:1 Messaging Stream, and even their own Trainer profiles in Workout Trainer, to keep you motivated. Ask your trainer for guidance on certain exercises you’re struggling with, exclusive nutrition tips, and even supportive, inspirational pics (aka #fitspo) to help get you through your next workout session.

Track Your Progress with Workout Stats

With your own dedicated trainer holding you accountable for your weekly workout sessions, you’ll start seeing results in no time. Keep up to date with your progress using the Weekly Stats screen in Workout Trainer. Allow your trainer access to this data by tapping their name in the ‘My Trainers’ list on your dashboard, then making sure ‘Allow Data Access’ is enabled or shared. This way they can see your fitness assessment, workout history, and stats to create the most personalized and effective plan. You can also share private progress pics with your trainer through the 1:1 Messaging Stream.

Thousands of people around the world are choosing to hire an Online Trainer to get the flexibility and affordability they need to achieve their fitness goals. Are you ready to get serious about your fitness journey? Get started with 1:1 Online Personal Training and hire a dedicated expert to help you get there!

February 3, 2017 by Skimble

How Trainers Coach Their Clients in Workout Trainer

Skimble Verified Trainers have all kinds of awesome tricks up their sleeve to help get their clients to where they want to be. Online trainers have found effective ways to engage clients in a remote training relationship, motivate them to stay on track to reach their goals, and even have fun along the way.We’ve compiled some of our favorite tips and tricks that can help inspire you how to coach your clients online in Workout Trainer:

Create & Send Training Content To Clients

Certified fitness professionals are using Skimble’s growing array of trainer tools to coach their clients anywhere, anytime. Creating custom exercises, workouts, workout collections, and training programs has never been easier. The 1:1 Messaging Stream makes it easy for trainers to send all types of training content directly to their clients, as well as a safe place for clients to get answers to any of their fitness-related questions.

Motivate Clients With Tips, Advice & Pics

One of the things that most people struggle with at some stage in their fitness journey is motivation. Trainers are using the 1:1 Messaging Stream, and even their own Trainer profiles in Workout Trainer, to keep their clients motivated. Next time you’re short on inspiration share an exclusive tip with a client, some useful advice to get them through their next workout session, or maybe even a supportive pic (aka #fitspo) that can get them psyched to move. If you’re looking for inspiration about what to send your clients, try one of our Message Templates.

Track Client Progress with Workout Stats

Trainers also have the ability to oversee their clients’ progress in Workout Trainer. Make sure your clients enable this feature so you can gain access to their fitness assessment, workout history, and training stats. Your 1:1 clients can also share private progress pics with you through the Messaging Stream.

Hundreds of Verified Trainers are using Workout Trainer to coach their clients — are you ready to take advantage of this better way of coaching? Build your Trainer profile for free and start growing your business with 1:1 Online Personal Training now!

August 13, 2016 by Skimble

Olympic Gold Series: Full Recap

Get into the Olympic spirit with this mini series of workouts inspired by all of our favorite sports, including weightlifting, swimming, boxing and gymnastics. After this set of workouts you will feel like an athlete going for gold at the Olympic Games! Whether you are working towards flat abs, strong muscles, V-shape back, toned shoulders, or a lean body there is a workout for you. You need a barbell, bench and pull up bar to get through this program. Go for Gold with these five workouts: Ready for Rio, Olympic Weightlifting, Swim Like Phelps, Boxing Gold and Gym-nast Strength.If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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