Skimble’s Pro Workout of the Week: Leg Blaster

This workout is a lower body blaster that will leave your legs a little noodle-like when it’s over, but it will be well worth the work. There’s no equipment needed for this 15-minute bodyweight workout. Conquering lower body workouts like this will have you in your own pair of lean legs in no time!

Workout Trainer by Skimble: Pro Workout of the Week: Leg BlasterDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Bodyweight Booty

Build your booty in just 10 minutes a day. Grab a mat and let’s start by lying on the floor.

Workout Trainer by Skimble: Free Workout of the Week: Bodyweight BootyDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Strengthen Glutes & Core

Weak glutes and a tight upper back/shoulders can lead to low back and hip pain along with worsening postural habits. Create balance and strength in your lower body and open your chest and upper back.

Workout Trainer by Skimble: Free Workout of the Week: Strengthen Glutes & CoreDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Glute Blasters

Pump up your glutes with this kettlebell workout. This routine will lift, round, and shape up your butt. Grab a moderate and heavy weighted kettlebell, let’s get started!

Workout Trainer by Skimble: Free Workout of the Week: Glute BlastersDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Program Spotlight: Freedom FIT II

Workout Trainer by Skimble: Program Spotlight: Freedom FIT II
Workout Trainer by Skimble
Get hard to the core with this free program series: Freedom Fit. This 3-part training program is great for losing those unwanted pounds and toning muscle in all the right places. If you rocked Freedom Fit I, continue your progression with Freedom FIT II. It’s another short two-week program and only takes about 10 minutes per workout. Just like Freedom FIT I you’ll be working on your entire body by targeting different muscle groups in each session; glutes, legs, core, and arms. Except for this time, you’ll be picking it up a notch!
Take your workouts to the next level with the Freedom FIT II program today. This one is on the house! Like working out with the encouragement of our expert trainers and motivation from the Skimble community? Go PRO+ and gain access to all of our custom training programs in Workout Trainer.

Workout Trainer by Skimble: Program Spotlight: Freedom FIT II



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Skimble’s Free Workout of the Week: Hustle & Hold

Kick your rear into gear! Here’s a short and serious leg and glute workout just for YOU. Kick it!
Workout Trainer by Skimble: Free Workout of the Week: Hustle & HoldDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Program Spotlight: Lower Body Booster 3

Workout Trainer by Skimble: Program Spotlight: Lower Body Booster 3
Workout Trainer by Skimble
If you’re looking to take your leg workouts to the next level, then look no further! This intense 3-week training program will give you that extra push you need to really start seeing results. The workouts in this set ramp up to intense levels to get the butt, legs, quads and leg stabilizers fit and furious! Check out Levels 1 and 2 to steadily build up to a stronger, more toned lower body. We can’t wait to see the results!
Take your workouts to the next level with the Lower Body Booster 3 program series today! You can get lifetime access to this program for $9.99 or Go PRO+ and gain access to all of our custom training programs in Workout Trainer.

Workout Trainer by Skimble: Program Spotlight: Lower Body Booster 3



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