Let’s face it, we all have a fascination with tight middles and big behinds. This workout will feed that fascination further in only 10-minute’s time. You can do this workout on the sand, in your living room, or at the gym.

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!