August 24, 2021 by Skimble

Skimble’s Pro Workout of the Week: Beginner Ball Sesh

Check out this casual, beginner level, stability ball workout. The main focus is to tighten and tone your midsection and backside. This 15-minute workout is also ideal for recovery day core work. You will need a stability ball to complete the workout so get yourself set up before you hit PLAY!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

March 23, 2021 by Skimble

Skimble’s Pro Workout of the Week: Ballin’ Booty

Remember that stability ball you purchased and stopped using? Well, dust that thing off, pump it up, and let’s use it to work on your legs, glutes, and more!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

December 15, 2020 by Skimble

Skimble’s Pro Workout of the Week: Torso Torch

Get ready to work all of your core muscles (including your glutes!) with this bodyweight core circuit. In just a little over 20 minutes, you will set your torso ablaze, in the best way possible. Go at your own pace…one rep at a time!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

March 24, 2020 by Skimble

Skimble’s Pro Workout of the Week: Glute Camp

10 minutes and 8 exercises that you’ll only see once. Since you can put that exercise to bed after the first time you see it, we want you to go all out. Have fun working those glutes!

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

February 6, 2020 by Skimble

Skimble’s Free Workout of the Week: The Ultimate Butt (by Trainer Eva Beachbum)

Looking for a workout that shows results without any gym equipment whatsoever? Try this ultimate butt workout. You will absolutely feel the pain. People say, no pain, no gain! So get your butt ready for this one. 💪💪

Don’t forget to thank Skimble Trainer Eva Beachbum for this awesome workout by giving it a like 👍

December 12, 2019 by Skimble

Skimble’s Free Workout of the Week: Booty 9:11 (by Trainer Patrick Morrisey)

Focus on your glutes and backside to tone up your lower half. You’ll be working out on the floor for most of this sequence, so grab a mat or towel to protect your knees.

Don’t forget to thank Skimble Trainer Patrick Morrisey for this awesome workout by giving it a like 👍

July 2, 2019 by Skimble

Skimble’s Pro Workout of the Week: Glute Master

Target every muscle group in your backside to tighten, tone, and firm your glutes. No equipment needed, just grab a mat if you have one. You’ll start on the ground for the first part of this routine to wake up your glutes, stand for the second part to target all the muscles connected to your glutes, and return to the floor for the final set to focus on one glute at a time. What a way to work on any imbalances in the muscles!

May 23, 2019 by Skimble

Skimble’s Free Workout of the Week: Legs and Glutes (by Trainer Delia Harrop)

Give this 23-minute lower body workout a shot on your next leg day at home. Focus on good form during each exercise, keep your knees tracking over your ankles and not beyond. Get ready to feel your glutes working and your mood lifting.

Don’t forget to thank Skimble Trainer Delia Harrop for this awesome workout by giving it a like 👍

April 23, 2019 by Skimble

Skimble’s Pro Workout of the Week: Glute Goals

This 35-minute session is entirely butt-based and will work to firm up those much sought-after muscles in your backside. Get ready for a booty burn like no other in this intense bodyweight workout inspired by our favorite Pilates moves.

February 5, 2019 by Skimble

Skimble’s Pro Workout of the Week: Hamstrings and Glutes

A simple session that gets right to it. Stretch these areas so you can maintain your flexibility. This is a great beginner class to get you acquainted with all the major muscle groups in your lower body. You’ll need a strap or a towel to complete this workout.

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