May 23, 2017 by Skimble

Skimble’s Pro Workout of the Week: Big Booty, Tight Belly

Let’s face it, we all have a fascination with tight middles and big behinds. This workout will feed that fascination further in only 10-minute’s time. You can do this workout on the sand, in your living room, or at the gym.

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

April 27, 2017 by Skimble

Skimble’s Free Workout of the Week: Max Cardio (By Trainer Sam Ward)

This workout sends you through a series of intense stop-and-go sets. We will dive a little deeper into the principle of maximum effort! Cherish every second of rest and let it take your body to its 100% zone!

This workout was created by Skimble Trainer: Sam Ward. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

April 20, 2017 by Skimble

Skimble’s Free Workout of the Week: Lower Body & Abs Workout (By Trainer Lynn Ludwig)

Get your heart rate up with this 8-minute workout. If caffeine isn’t doing its job, give this workout a shot 😉

This workout was created by Skimble Trainer: Lynn Ludwig. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

April 18, 2017 by Skimble

Skimble’s Pro Workout of the Week: Lit Legs

Set fire to your legs today so you can reap the rewards tomorrow! This intense bodyweight leg workout is a challenge for even the fittest. You think you can handle it? Let’s find out!

March 14, 2017 by Skimble

Skimble’s Pro Workout of the Week: Leg Blaster

This workout is a lower body blaster that will leave your legs a little noodle-like when it’s over, but it will be well worth the work. There’s no equipment needed for this 15-minute bodyweight workout. Conquering lower body workouts like this will have you in your own pair of lean legs in no time!

February 16, 2017 by Skimble

Skimble’s Free Workout of the Week: Bodyweight Booty

Build your booty in just 10 minutes a day. Grab a mat and let’s start by lying on the floor.

February 2, 2017 by Skimble

Skimble’s Free Workout of the Week: Strengthen Glutes & Core

Weak glutes and a tight upper back/shoulders can lead to low back and hip pain along with worsening postural habits. Create balance and strength in your lower body and open your chest and upper back.

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