December 5, 2019 by Skimble

Skimble’s Free Workout of the Week: Plank ‘Til You Drop (by Trainer Christopher Brooks)

These plank variations will challenge your all-around core strength as well as your endurance to push through until the end. Don’t stop ’til you drop!

This workout was created by Skimble Trainer: Christopher Brooks. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

November 28, 2019 by Skimble

Skimble’s Free Workout of the Week: Cardio & Legs (by Trainer Loredana Kulczycki)

Get a great lower body workout in while smashing your cardio goals. You’ll need a moderate weighted barbell and resistance band for this one, so get everything ready before you hit ‘Start’!

This workout was created by Skimble Trainer: Loredana Kulczycki. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

April 30, 2019 by Skimble

Skimble’s Pro Workout of the Week: Relax Your Back

Busy schedules, long hours at a desk, and stress can put a strain on your back. Dissolve tightness and create space in your back with this relaxing sequence. Designed for individuals with a healthy back, each set uses poses held for over a minute and gentle core work to release tension and encourage circulation. You will end with a gentle resting pose to allow for a moment of stillness.

April 23, 2019 by Skimble

Skimble’s Pro Workout of the Week: Glute Goals

This 35-minute session is entirely butt-based and will work to firm up those much sought-after muscles in your backside. Get ready for a booty burn like no other in this intense bodyweight workout inspired by our favorite Pilates moves.

Tag Archives: goals

Skimble’s Free Workout of the Week: Plank ‘Til You Drop (by Trainer Christopher Brooks)

Like this:

Skimble’s Free Workout of the Week: Cardio & Legs (by Trainer Loredana Kulczycki)

Like this:

Skimble’s Pro Workout of the Week: Relax Your Back

Like this:

Skimble’s Pro Workout of the Week: Glute Goals

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this: