For many, the body of a gymnast is the ultimate goal. It embodies balance, strength, tone and flexibility. With the Olympics upon us, we can use these athletes for inspiration! Do these exercises regularly and you will start to see your body transform. You need a pull-up bar and box or bench to get this one done.
If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!