Skimble’s Pro Workout of the Week: Strong Legs & Triceps

In less than 25 mins, you can get a great leg and triceps based workout right here! The only equipment needed for this session are a few different moderately weighted dumbbells for variety. Set yourself up near a box, step, or bench so you can finish off strong with some Bulgarian Split Squats near the end.
Male Personal Trainer doing horizontal goblet squats with a weighted dumbbellDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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