Grab a chair and a dumbbell to set up for this total body toning workout. Get ready to lengthen and tone your body from head to toe.Crush your fitness goals with Skimble’s beginner to intense exercise and training videos. Download the free Workout Trainer app on your Android & Apple devices and play a follow-along workout today! If you’re new to Skimble’s Workout Trainer app, our ‘Workout of the Week’ challenges are a fun and fresh way to stay fit. Remember, if you want to be the first to know about new content drops, be sure to have your Workout Trainer notifications turned ON in the app. Follow certified personal trainers and other members of the community to stay motivated.