Skimble’s Pro Workout of the Week: Cardio Chase

Did you wake up craving some cardio sweatiness today? This bodyweight workout is all you’ll need to get your aerobic fix. It’s more fun than running on a treadmill for 30 min, that’s for sure, so give it a shot! Tone your legs, core, and burn some body fat while you’re at it. Warm up and cool down included.
Male Personal Trainer doing Left Side Lunge and Touch as part of a cardio workout.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Team Skimble