Now that all of the BBQ’s and mattress sales have ended, it’s time to get back into your workout groove.  As a tribute to those who have served this amazing country of ours, this week’s Workout Trainer W.o.W. is military style…for your abs.  When you’re sweating and wondering when the workout is going to be over, first think about all those hamburgers you had and then think about what our country’s men and women had to endure before, during, and after times of war.  Our Post-Memorial Day Ab-Bootcamp Workout is for the Homies!