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Tag Archives: minimayhem

May 2, 2012 by Skimble

Workout of the Week: Mini May-Hem!

Don’t just sit there– Start the month off on the right or left foot!

Mini May-Hem was designed to be fast and fun. Do this set of exercises at maximum reps to feel the full ‘may-hem’ effect. Finish off with a holding challenge, and try to go longer than the prescribed time. 

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Share your time in your post-workout comment!

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