Skimble’s Program Spotlight: Harvard Health Gym Coach

Workout Trainer by Skimble: Program Spotlight: Harvard Health Gym Coach
Workout Trainer by Skimble
The Harvard Health Gym Coach is a comprehensive plan designed by the Harvard medical pros to help you get and stay fit. They bring together the experience they’ve gained in personal training & rehabilitative medicine. Whether at the gym, at home or at a hotel, this program is packed with core, strength, stability & travel-ready workouts. These nine excellent workouts will challenge your body and spirit in a variety of ways while warding off boredom. Some workouts require common gym fitness equipment. Enjoy!
Take your workouts to the next level with the Harvard Health Gym Coach program today! You can get lifetime access to this program for $14.99 or Go PRO+ and gain access to all of our custom training programs in Workout Trainer.

Workout Trainer by Skimble: Program Spotlight: Harvard Health Gym Coach



Team Skimble

 

 

Olympic Gold Series: Swim Like Phelps

Workout Trainer by Skimble: Olympic Gold Series: Ready for RioThis workout is designed to work your back and shoulders to give you the look of a pro swimmer. After completing this upper body session you will be ready to swim like Michael Phelps.Workout Trainer by Skimble: Olympic Gold Series: Swim Like PhelpsIf you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

Olympic Gold Series: Olympic Weightlifting

Workout Trainer by Skimble: Olympic Gold Series: Ready for RioGet into the Olympic spirit with this introductory weightlifting workout. Complete the reps as slowly as you need to, while keeping good form through the movements. Feel like an Olympian when you are done with this short lifting session! Grab a light to medium weighted barbell and a bench.Workout Trainer by Skimble: Olympic Gold Series: Olympic WeightliftingDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

Olympic Gold Series: Ready for Rio

Workout Trainer by Skimble: Olympic Gold Series: Ready for RioStart feeling like an athlete with a trim and tight core and abs. This workout will leave you feeling ready for Rio, just like all of the Olympians.Workout Trainer by Skimble: Olympic Gold Series: Ready for RioIf you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

Skimble’s Program Spotlight: Total Transformation

Workout Trainer by Skimble: Program Spotlight: Total Transformation
Workout Trainer by Skimble
Transform your body from head-to-toe with this Total Transformation. You will gain physical and mental strength by the end of this 4 week workout program, so commit to transform and you will be happy inside and out. Each day has a different area of focus, like your lower body, upper body, core and total body cardio. Are you ready to start your transformation? To see all of your hard work pay off, be sure to snap a before and after selfie for comparison! You will need dumbbells to complete this program.
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Take your workouts to the next level with the Total Transformation program today! You can get lifetime access to this program for $9.99 or Go PRO+ and gain access to all of our custom training programs in Workout Trainer.

Workout Trainer by Skimble: Program Spotlight: Total Transformation


Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2016!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

 

 

Skimble’s Program Spotlight: Beach Body

Workout Trainer by Skimble: Program Spotlight: Bikini Beach Babe & Men's Summer Beach BodWorkout Trainer by Skimble
These Beach Body programs are a great way to get in shape this summer and hit the beach feeling like a million dollars. Ladies, the Bikini Beach Babe program will trim up your upper and lower sections, slim the mid and add some definition to your abs! In just three weeks, you’ll have the confidence to flaunt that hot bod you’ve worked hard for. Of course we haven’t forgotten about our men either… We’ve got the ultimate  workout for you, focusing on your abs & obliques! Special attention to your biceps, triceps, traps, lats, shoulders, and quads too. Let’s do this!
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Take your workouts to the next level with the Bikini Beach Babe & Men’s Summer Beach Bod programs today! You can get lifetime access to these programs for $9.99 or Go PRO+ and gain access to all of our custom training programs in Workout Trainer.

Workout Trainer by Skimble: Program Spotlight: Bikini Beach Babe


Workout Trainer by Skimble: Program Spotlight: Men's Summer Beach Bod


Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. Download Workout Trainer on your Android & Apple devices and begin any of our multi-week training programs to help you reach your fitness goals in 2016!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

 

 

Kick-Off Mania: Full Recap

Workout Trainer by Skimble: Mini Series: Kick-Off Mania

Here’s a recap of the Kick-Off Mania mini series. This series of workouts will help tone your upper body with various punching exercises, have you kicking your way to a lean lower body, and train towards a stronger core. Start today, and challenge yourself to complete these five workouts: Punch It Out, Cardio Conditioning, Kicking High, Core Crunch and Train and Tone.

Workout Trainer by Skimble: Mini Series: Kick-Off Mania: Punch It Out

Workout Trainer by Skimble: Mini Series: Kick-Off Mania: Cardio Conditioning

Workout Trainer by Skimble: Mini Series: Kick-Off Mania: Kicking High

Workout Trainer by Skimble: Mini Series: Kick-Off Mania: Core Crunch

Workout Trainer by Skimble: Mini Series: Kick-Off Mania: Train and Tone

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble