Skimble’s Pro Workout of the Week: Get Fit for Snow Season

With the winter season in full swing, let’s focus on keeping our lower bodies fit for the slopes! This workout is perfect for skiers and snowboarders looking to improve their lower body endurance. No equipment needed, so let’s get started.Male Personal Trainer doing Clock Lunges at the gymDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Distracted Cardio (by Trainer Tif Sippel)

Oftentimes, cardiovascular exercise can be daunting to some people. So, it’s nice to disguise it with a time clock and a few different movements. Here’s one of our favorites – no equipment required. Enjoy!

Don’t forget to thank Skimble Trainer Tif Sippel for this awesome workout by giving it a like 👍Female Personal Trainer doing Squat Jumps as part of a cardio workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Rise and Shine

Whether you’re just waking up or looking for a fresh start to your workout, this full-body warm-up routine should do the trick. Grab a mat, clear a little space, and let’s get warm!Female Yoga Instructor doing Right Neck Stretch on a yoga matDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Full Body Kettlebell (by Trainer Micah Greer)

Check out this full body kettlebell routine. You’ll need two kettlebells to complete this short workout. One kettlebell on the lighter side, and another kettlebell on the moderate weighted side.

Don’t forget to thank Skimble Trainer Micah Greer for this awesome workout by giving it a like 👍Male Personal Training demonstrating how to do a Left Lunge with Kettlebell RowsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Lower Body Care

Your lower body, especially your lower back, can carry a fair amount of stress. Let’s unload that heaviness and stress to find a renewed sense of lightness. Feel free to use a towel or a band to reach your toes in any of the floor stretches.Female Pilates Instructor doing Butt Lifts in a stretching routineDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Waist Up Work

This is a 15-minute upper body workout using nothing but your own body weight. Hit play on this one if you’re looking for a gentle beginner session or a mild recovery workout.Male CrossFit Trainer demonstrating correct form in Left Half Side PlankDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Workout Trainer: New Programs to Ring in the New Year

Workout Trainer: New 2022 Training ProgramsThe start of each year comes with a fresh set of intentions, and in our case, some brand spankin’ new programs! Whether you’ve decided to stay home with family and friends this holiday season, or you’ve hit the road on your next adventure, we’ve got the perfect bodyweight program coming your way to kick start your 2022 fitness goals. Brand Spankin’ New You is a two-week training program that’ll help you sweat out the holiday pounds, and most importantly, have loads of fun while you’re doing it.

Look out for new program releases as they hit the app over the coming months and let us know which ones you love. From cardio/HIIT-style programs to strength training basics, we’ve got something for everyone. Why not try to learn a new skill this year? Master the basics of meditation and mindfulness, or start one of our energizing month-long yoga challenges. Go PRO+ to gain access to ALL the programs we’ve created for you in Workout Trainer!

Download the latest Workout Trainer update on your Android & iOS devices to get the best all-around experience. You’re just a few touches away from becoming the healthiest, fittest, strongest version of you!

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Skimble’s Free Workout of the Week: High Intensity Interval Boxing (by Coach Matt Vinzant)

This boxing variant to the well-known HIIT Training will keep you on your toes for a good 20 minutes.

Don’t forget to thank Skimble Coach Matt Vinzant for this awesome workout by giving it a like 👍Female Boxing Instructor doing Shadow Boxing as part of a workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Rise Up

Feel like stepping up to the challenge? This short but intense bodyweight workout will be leg-focused, using a step or box and a mat. Review the workout to make sure you have the correct height of your step and be sure to warm up prior to the workout as there will be some plyometric movements that require warm muscles to perform.Female Personal Trainer doing Left Leg Lifts on A Bench but using a stool insteadDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Sleigh the Glutes (by Trainer Micah Greer)

Try this 22-minute, rep based, glute and hamstring dominant routine just in time for Christmas 🙂 No equipment is needed for this workout, so get ready to rock your backside!

Don’t forget to thank Skimble Trainer Micah Greer for this awesome workout by giving it a like 👍Male Personal Trainer doing Bottom to Bottom SquatsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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