Skimble’s Pro Workout of the Week: Foam Rolling for Legs

Are you ready to get down to the core? No equipment needed for this abdominal workout, just a mat to soften the ground you’ll be working on. Remember to breathe deeply throughout each exercise to help you get through this session. Enjoy!

Workout Trainer by Skimble: Pro Workout of the Week: Deep To The CoreDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Pilates Extreme

It’s time to really challenge yourself by using your bodyweight to the max. This workout will cover your total body with a wide range of Pilates-style exercises. Make sure you engage your core throughout to work your abs in the best possible way. Are you ready to take Pilates to the next level?

Workout Trainer by Skimble: Pro Workout of the Week: Pilates ExtremeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Lattes & Pilates

All you need is a mat for this moderate Pilates session. You will work your entire body and get your core engaged. Feel everything tighten up and enjoy the sensation!

Workout Trainer by Skimble: Pro Workout of the Week: Lattes & PilatesDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Hip Strength for Runners (By Trainer Lorraine Hudson)

Strengthen your hips with this pilates-style workout. You’ll be on the floor for the duration of this workout, so grab a mat if you have one for extra comfort.

This workout was created by Skimble Trainer: Lorraine Hudson. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Hip Strength for Runners by Lorraine HudsonDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Try Online Personal Training for FREE with Workout Trainer

Workout Trainer by Skimble: Start a Free Trial of Online Personal TrainingWe have some exciting news for all Workout Trainer members! Now you can try out Online Personal Training without any hesitation. Experience first-hand what it’s like to get expert 1:1 coaching from a real online trainer, with no initial commitment. During the free trial period, you’ll have the chance to get to know your dedicated trainer, see if you like working together, and get started on the road to success. Don’t miss your chance to try it out — for FREE!Skimble's Personal Trainer Tools - app screenshotsWith over 35 specialties and counting, our certified fitness professionals are here to help you get in your best shape. Whether you’re keen on weight loss, strength training, body building, athletic performance, pre & postnatal, or even yoga,… let one of our dedicated coaches help you get the results you want without the guesswork!

To claim your free trial of Online Personal Training in Workout Trainer, tap ‘Available Trainers’ and browse the trainer directory to find your perfect match. To ‘try before you buy’ simply check that your chosen trainer’s profile displays a FREE TRIAL option, such as for 3 or 7 days, and Start 1:1 Online Training with them!Workout Trainer by Skimble: Online Personal Training: Free TrialOnce you’ve made your choice, tap through to the trainer’s profile and select the green ‘Start 1:1 Online Training – Free Trial!’ button at the bottom of the screen. Find out exactly what to expect from your new training relationship and get started with a free trial. Workout Trainer by Skimble: Online Personal Training: Free TrialEnjoy one free trial with a trainer and make the most of your time together to see if it’s a good fit. Don’t worry, there are no long-term commitments! You always have the option to cancel during the free trial period. Once the trial ends and you’re making progress towards your fitness goals, you will automatically continue your training relationship as a paying client.Workout Trainer by Skimble: Online Personal Training: Free TrialAre you ready to get serious about your fitness goals? Online Personal Training gives you the flexibility and affordability you need to work out with a dedicated expert anywhere, anytime! Download Workout Trainer on Android & iOS and get started with an available coach today.

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Create Training Programs in Workout Trainer

Workout Trainer by Skimble: Create Custom Training Programs for your Clients
Download the latest Workout Trainer update on your Android and iOS devices to help you and your clients crush those New Year resolutions. With our latest app update, you can create custom training programs at the touch of a button and send them to your fitness crew. By doing so, you can train together with personalized schedules. If you are a fitness professional, hold your clients accountable by tracking their enrolled program progress. It’s a sure-fire way to helping them achieve their 2017 fitness goals.
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To get started with program creation in Workout Trainer, navigate to the ‘Programs’ tab and select the ‘+’ or FAB option. Come up with an appropriate name and write a brief description about the training program. You can also indicate the general intensity of the workouts in this program by selecting casual/moderate/intense.
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Next, create your program by adding workouts to the calendar. Tap the dumbbell icon to add/swap/delete a workout. When you are ready, use the toggle at the top right to publish the program as ‘Private’ or ‘Public’. Private programs can only be viewed by the clients you send them to, whilst Public programs can be used as a teaser for anyone to find on your profile.
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If you want to adapt any of your programs, you can tap the ‘…’ icon in the top right to copy and edit your programs. This handy feature allows you to save time when creating and adjusting similar programs for multiple clients. When you are ready, send your programs to clients and friends in the same way you send them workouts and exercises. Use Text Message, Email, Facebook, Twitter, or simply share the program in-app directly to your 1:1 clients. Program recipients can then decide when to start the program, for example, start on Monday and aim to complete the prescribed workouts in the mornings at 7 am.
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On top of this, you will be able to easily keep track of these members’ progress by seeing when they complete workouts in the programs! If you are coaching a client, go to the 1:1 Online Personal Training messaging stream in our iOS app, tap the Client Details & Stats icon, and then the ‘Enrolled Programs’ link.
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The ability to create/host/send unlimited training programs is a PRO+ feature in Workout Trainer. Learn more about all our PRO+ features here.
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If you are a fitness professional who is coaching paid clients through Online Personal Training in Workout Trainer, keep in mind that your PRO+ features extend to help all your clients, not just one or two. You can train clients confidently using as many custom programs as you create, complete with your personalized (and branded!) exercises and workouts.
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Are you ready to step it up a notch and take your training to the next level in 2017? Get started today and create your first custom training program in Workout Trainer!

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Workout Trainer Launches Online Personal Training For 2017

Workout Trainer by Skimble: Online Personal Training

Crush your 2017 fitness resolutions with personalized 1:1 coaching from anywhere! Online Personal Training in Workout Trainer helps you reach your goals, with the flexibility and affordability you need. Whether you’re looking to lose weight, build muscle, improve flexibility or train for a competition, our expert coaches are here to help you every step of the way.

Workout Trainer by Skimble: Online Personal Training

Get started by browsing the Trainer directory to find an expert that fits your needs. Hundreds of certified fitness professionals provide a wide range of training specialties to help you reach your goals. Once you’ve found your perfect match, simply tap ‘Start 1:1 Online Training’ to sign up.

Workout Trainer by Skimble: Online Personal TrainingWorkout Trainer by Skimble: Online Personal Training

 

 

 

 

 

 

 

 

 

 

Your chosen Online Trainer will work with you to develop a personalized schedule that fits into your weekly routine. Virtual fitness assessments and progress tracking help you adapt your training as you advance towards your fitness goals. You’ll also be held accountable for your weekly workouts with assignments, tips, and motivation along the way.

Workout Trainer by Skimble: Online Personal TrainingWorkout Trainer by Skimble: Online Personal Training

 

See and feel the results in no time! Your Online Trainer will take out the guesswork by providing move-by-move workouts you can do anywhere. Simply follow along to expert audio, photo and video guidance to work out wherever, whenever you choose.

Workout Trainer by Skimble: Online Personal Training

Want to get serious about your fitness but don’t want to empty your wallet? Get started with Online Personal Training in Workout Trainer for Android and iOS for as little as $25 a week.

Workout Trainer by Skimble: Online Personal Training

Workout Trainer by Skimble: Online Personal Training

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