Skimble’s Pro Workout of the Week: Griptide

If you love pull-ups as much as we do then you’ll love this workout as much as we do too. A straight bar and a good post-stretch is all you’ll need here. Log your reps and come back regularly to see your progress.Male CrossFit Trainer showing students how to do Pull-UpsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Lean Lower Limbs

Expect a nice casual lower body workout that will leave you feeling like you’ve put some real work in, but your legs are still intact and fully functioning – LOL! You will need at least one pair of light dumbbells to complete this routine.Female Fitness Instructor doing Hot Potato Squats with a dumbbellDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Exploring Workout Trainer’s Search and Discovery Features

Explore Workout Trainer's Search and Discovery Features

Are you getting the most out of your Workout Trainer experience? Sticking to a good fitness routine can be challenging enough in itself, but oftentimes the added indecision about which workouts to do or programs to follow can really ‘make or break’ your motivational groove. With this in mind, we’ve focused on making it easier for you to search and discover exactly what kinds of training content you’re looking for.

Quick Start Wizard

Whether you’re looking to find a one-off killer workout to smash out in your spare time or a comprehensive multi-week training program to keep you motivated for the next couple of weeks, you can always rely on our Search Features and Quick Start Wizard to throw out some great suggestions tailored to your individual needs. On iOS, navigate to the Workouts or Programs tab and select ‘Quick Start’ to begin. You’ll be prompted to answer a few simple questions about duration, difficulty, and equipment constraints, etc. before being served a great variety of content to match your specifications.

Explore Workout Trainer's Search and Discovery Features

Advanced Search Features

On iOS and Android, you can also use keywords to search for specific workouts and programs in Workout Trainer. Simply type what you’re looking for into the Search Bar by tapping on the ‘Magnifying Glass’ at the top of the screen. For any of your search results, we now provide a simple way to Sort them by Relevance, Featured, Newest, Most Completed, and Most Liked. To further customize your results, check out the new Filter feature to specify elements such as Target Muscles, Time, Equipment, etc. and discover the best matches to help you achieve your goals.

Explore Workout Trainer's Search and Discovery Features

Explore Workout Trainer's Search and Discovery Features

Let’s help you easily discover the ideal workouts for your needs at any given time. Download the latest Workout Trainer app update on your Android & iOS devices to start exploring right away!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Outdoor Burst

Smell the fresh air while you complete this quick cardio burst. No equipment needed, just some space to move around and a good playlist to get you amped up 🙂 C’mon now…let’s get outside, move around, and soak up some rays!Male Fitness Instructor incorporating a Backwards Job into his outdoor fitness routineDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Ladder Arm Workout

Let’s get your arms tank-top-ready! Grab three different pairs of dumbbells that you are comfortable with; medium-heavy, moderate-light, and light weighted. Start with the heaviest weights first. You’ll want it to feel like the last 2-3 reps are hard to finish, but you are still able to complete them in perfect form. Once we start to increase the rep count, drop to lighter weights and continue.Male Personal Trainer explaining how to do Dumbbell Chest Press on the floorDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Jump on It!

This is an intense full-hour leg-dominant workout, with a little core work thrown in as the cherry on top. All you’ll need to complete this workout is a jump rope and 60 minutes to truly crush it.Male CrossFit Instructor doing Double UndersDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Wall It Out

There are often times when no equipment is needed to get a good workout in. This is one of those times! The only “equipment” you will need here can already be found in your home: a wall. Look, you didn’t even have to buy anything! If wall space isn’t happening for you, get crafty: use a tree, the garage door, a fence, or even the side of your car.Female TRX Instructor doing Wall Diamond Push-UpsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Power Down

You’ve just accomplished a great workout and now you want to top it off with a great cool down. We’ve got you covered! Lie back, press play, and enjoy.Female Yoga Instructor doing Wide Leg Stretches after a workoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Step Up to the Challenge

This total body workout will get your blood pumping and your spirit thriving. You can even do this during your lunch break if you don’t mind getting a little sweaty. Grab a sturdy chair and place it against the wall, or use a box/bench if you have access to one. Ready to step up to the challenge?Male Personal Trainer demonstrates how to do Bulgarian Split Squats with a chairDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Full Body Medicine

Step into the wonderful world of dynamic movement and train your fascial system with the help of a medicine ball. This type of full body workout is great to incorporate 1-2 times a week, regardless of your current training routine and modes of training. We all want the ability to move as well as possible, and this medicine ball routine can definitely help with that.Male CrossFit Trainer demonstrating how to do Medicine Ball JackknivesDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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