Push it! Do the Upper Body Pusher Workout of the Week.

Get ready to push it with the Upper Body Pusher. This fast paced workout focuses on strengthening and toning your upper body, helping you spring into your warm weather tees and tanks. Give it your best shot with a variety of push-ups and planks that work your chest, shoulder and back muscles.

 alt=  alt=

No equipment required. Turn up the Salt-N-Pepa and push away!