Skimble’s Free Workout of the Week: Dumbbell Uppers (by Trainer Tabitha Moore)

This workout is a nice introduction for anyone wanting to explore adding weights to their workouts. Just grab some light dumbbells and get started with these few upper body exercises. Did you know you can track your weights/reps in Workout Trainer? Make a note of your weights to see your progress over time.

Don’t forget to thank Skimble Trainer Tabitha Moore for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Dumbbell Uppers by Tabitha MooreDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

 

Skimble’s Free Workout of the Week: Squats and Lunges (by Trainer Eva Beachbum)

Tone your butt, glutes, quads, and calves with this awesome 20-minute workout.

Don’t forget to thank Skimble Trainer Eva Beachbum for this great lower body workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Squats and Lunges by Eva BeachbumDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

 

Skimble’s Free Workout of the Week: Tight and Toned Arms (by Trainer Eva Beachbum)

Tone your arms faster by doing these exercises on a daily basis. You’ll start to see some definition in no time!

Don’t forget to thank Skimble Trainer Eva Beachbum for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Tight & Toned Arms by Eva BeachbumDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble