When moving makes you feel better, you strap on your sneakers and make it happen because that’s just how we operate. We hope you enjoy this casual cardiovascular workout so much that it becomes a part of your workout routine. Be sure to grab a chair or similar for balance.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!