It’s the perfect time of year to get outside and enjoy the fresh air while you work on your summer body! Exercising outdoors can help increase levels of vitamin D and result in higher levels of HDL, also known as good cholesterol. So get outside and get FIT!
Don’t forget to thank Skimble Trainer Eva Beachbum for this awesome workout by giving it a like 👍
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!