Skimble’s Pro Workout of the Week: Back Against the Wall

This novice-friendly wall-based workout will give your legs just the right amount of work. Wall sits may be considered a static exercise but this session will show you how to incorporate some movement with modified wall-based exercises to mix things up. With the casual intensity, you will enjoy a variety of great moves while taking frequent rests to ‘get it all back’ for the next set.

Workout Trainer by Skimble: Pro Workout of the Week: Back Against the WallDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Off The Wall

Work on building some strength and endurance with this casual wall workout. All you need is 7 minutes, a wall, and a positive mindset!

Workout Trainer by Skimble: Pro Workout of the Week: Off The WallDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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Skimble’s Free Workout of the Week: Wicked Wall Workout

Are you a Ninja Warrior or training for the circus? Well, this workout might give you the skills you’ll need to make the cut! You will need a clear wall and a wicked attitude to follow through this series of challenging exercises.

Workout Trainer by Skimble: Free Workout of the Week: Wicked Wall WorkoutDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

 

Team Skimble

Skimble’s Pro Workout of the Week: Wall WOW

Knock out this wall workout in just 6 short minutes! All you need is a wall… and of course, 6 minutes of your time. No excuses, let’s get to it!

Workout Trainer by Skimble: Pro Workout of the Week: Wall WOWDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Team Skimble