Don’t forget to thank Skimble Trainer Katie Barberi for this awesome workout by giving it a like 👍Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
Simply put, do this for 30 days to build cardio endurance and muscle definition. If you don’t have access to a treadmill, simply take this workout outside and get some fresh air at the same time. You’ve got this!
Don’t forget to thank Skimble Trainer Dena L. for this awesome workout by giving it a like 👍
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
Focus on your core and control your transitions between these explosive, dynamic movements. Make sure you have some moderate weighted dumbbells within reach before you get started.
This workout was created by Skimble Trainer: Staci Brown. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
This longer duration, casual, bodyweight, leg workout is up for grabs. All you have to do is press “START” and put the work in. You deserve every bit of health and fitness you get out of this one!
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
Don’t forget to warm up! It’s important to prepare your muscles for any kind of activity. This warm-up set is perfect to kick off your weekly workouts or running sessions.
This workout was created by Skimble Trainer: Melissa Moran. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
This is a basic circuit workout designed to hit everything and cover your major movements. Pick weights you can handle throughout the exercises.
This workout was created by Skimble Trainer: Farrice Cain. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
Are you a fitness professional looking to grow your business? Then you’ve come to the right place! Skimble’s free Trainer Tools help personal trainers around the world grow their business with ease and sustainability.
We understand that coaches want to more easily train existing clients and reach new clients, wherever they are. Adding an online element to your business has become a crucial consideration in the 21st century. You can now turn to Online Personal Training to supplement your in-person coaching efforts – without any overhead and the potential to earn significant income! With a large client base willing and able to adopt mobile on-the-go training, the time has never been better to jump on the bandwagon and get your business booming.
Getting started with Skimble’s Trainer Tools is now easier than ever before. Subscribe to our new YouTube channel for Verified Trainers and watch these short 2-minute video tutorials to familiarize yourself with content creation in the Workout Trainer app. You’ll be smashing out workout assignments and custom training programs for your clients in no time.
Once again, with our ready-to-go platform, Workout Trainer lets you get started with Online Personal Training in just a few clicks. There is no large investment cost required to build and maintain a professional website. No cumbersome administrative tasks taking up your valuable time. No long-term commitments to consider.
What are you waiting for? Simply download the app on your Android & iOS devices, sign up as a Fitness Professional and get free access to our innovative trainer tools and coaching solutions. Start growing your business with online coaching for existing customers and acquire new remote clients from our 20 million member fit community.
As always, if you have any questions, feel free to drop us an email at trainers@skimble.com – cheers!
The body wants to move so let it. Play your favorite playlist and have fun learning these dance moves. Sequence it all together and make it your next party trick!
This workout was created by Skimble Trainer: Tif Sippel. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
Siphiwe Baleka, America’s Fittest Trucker, has designed this workout for anyone who is time-crunched, deskbound, and stressed out. Your goal is to ‘go hard’ during each of the bodyweight exercises. Feel free to adapt any of the exercises to be harder or easier depending on your fitness level. If you are a driver, rest assured that you will be able to tackle this workout while on-the-road… just don’t rest for too long 🙂
This workout was created by Skimble Trainer: Siphiwe Baleka. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
This 10-min fat blaster can be done anywhere, anytime! Get your heart rate up with a great mix of dynamic exercises and floor moves.
This workout was created by Skimble Trainer: Simon Cowley. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
