Skimble’s Free Workout of the Week: Stability Ball Shaper

Shape your lower half from your bottom to your core with this stability ball workout. Grab a ball and get ready to feel muscles you didn’t even know you had!
Workout Trainer by Skimble: Free Workout of the Week: Stability Ball Shaper
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Rev Up Your Metabolism

This session has some great bodyweight moves to get your metabolism going! Use this workout on it’s own, as a warm up, or add it into your lifting day in between sets to keep your heart rate up.
Workout Trainer by Skimble: Pro Workout of the Week: Rev Up Your MetabolismDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

 

Skimble’s Free Workout of the Week: Body Sweat & Sculpt

Kettlebells are great for working all of your deep stabilizer muscles, helping you burn more calories and get that lean and sculpted look. The key with kettlebell training is to keep proper form, so check yourself throughout the session. Sweat for it!
Workout Trainer by Skimble: Free Workout of the Week: Body Sweat & SculptDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

Skimble’s Pro Workout of the Week: Fat Burning Tabata

Tabata training is one of the most time efficient workouts you can do. For the best results, work at maximum intensity. No excuses, fit this 8 minute workout into your day whenever you can!Workout Trainer by Skimble: Pro Workout of the Week: Fat Burning TabataDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

 

Skimble’s Free Workout of the Week: Quick Band Circuit

This quick band circuit hits the lower and upper body for an all around great toning session. Do this workout regularly and see how quickly your arms, shoulders and glutes get toned. Grab a resistance band and blast through this 10-minute workout.
Workout Trainer by Skimble: Free Workout of the Week: Quick Band Circuit Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Medicine Ball Burn

This workout is designed to maximize your calorie burn, while toning every inch of your body. You will need a moderate to heavy medicine ball and a strong sense of will power to get through this grueling workout!

Workout Trainer by Skimble: Pro Workout of the Week: Medicine Ball Burn

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

 

Skimble’s Free Workout of the Week: Killer Core

Do this quick circuit to get a killer core! These are four really effective bodyweight exercises that will wake up your abs and get your core burning in no time. Kill this session!
Workout Trainer by Skimble: Free Workout of the Week: Killer Core
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

Skimble’s Free Workout of the Week: Booty Slam

Get that firm, tight booty that you always wanted! Do this free Booty Slam workout twice a week and you will see results in no time. Grab some heavy dumbbells and get to it. Take a before photo and check your results after a month with this in your workout routine.
Workout Trainer by Skimble: Workout of the Week: Booty Slam
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

Skimble’s Workout of the Week: Cordio

You guessed it! This workout is an even mix of both core and cardio exercises. No equipment needed. Just be ready to fire up the core and elevate your heart rate at the same time! This is a great one to blast the fat and feel ready for the beach.
Skimble's Workout of the Week: Cordio
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble

Skimble’s Workout Trainer: Summer is finally here!

New Summer Programs in Skimble's Workout Trainer

The moment we’ve all been waiting for… Summer is finally here! Beach days, BBQs and long summer nights gazing at the stars. Get ready for all of your summer adventures by getting fit and staying active with Workout Trainer. Whether you’re continuing your health journey, committing to a new goal, or starting down a new fitness path, we have many new training programs that will help you feel like your best self this Summer.

Here is a quick intro of what is to come in Workout Trainer this Summer season.

Our all new Total Transformation, intense weight loss program, will have you burning fat and fitting into all of your summer clothes in just 4 weeks. This high intensity bootcamp is a great way to help you feel fit all summer long. Want to lose weight, but not ready to dive into the intense program, well we have just the thing for you. Enroll in the 4 week, 10 Pound Drop program, and you will be shedding unwanted pounds in no time. Maybe you want to work on defining, shaping and building your muscles, get into the Lean & Mean program and start seeing gains right before your eyes. Finally, let’s not forget to celebrate one of the biggest events of the year this summer, the 2016 Olympic Games. Let our expert coaches guide you through our Olympic Gold program while all of the action is going down in Rio this August.

Don’t miss the latest custom training programs in Workout Trainer. Check out Skimble’s blog over the Summer months to learn about these HOT new programs we have developed with our certified professional trainers. Commit to your fitness goals this Summer and Go PRO+ to gain access to all programs in Workout Trainer anytime!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble