Skimble’s Free Workout of the Week: Rise and Shine (by Trainer Anita Mueller)

This yoga sequence will be a great way to start your day. It helps you detoxify your body, increase your cardiovascular health, and improve blood circulation. I love doing this sequence in the morning to help me focus throughout my day. Namaste, everyone!

Don’t forget to thank Skimble Trainer Anita Mueller for this awesome workout by giving it a like 👍Female Yoga Instructor doing happy baby on a yoga mat in a studio.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Trainer Tip: Submit Certifications & Get Verified!

The most important step to becoming a Skimble Verified Trainer is to submit your current and valid training certifications. If you haven’t sent us your certifications yet, do it TODAY to get verified and be listed in our Trainer directory!

Workout Trainer by Skimble: Verified Trainer: Submit Training Certifications

Keeping your fitness credentials up-to-date is essential for you to learn the latest and greatest training guidelines, industry trends and to refresh your knowledge. Whether you renew your personal training certifications or get new training certifications, don’t forget to snap a photo of your certs and send them to or upload in-app via the Trainer Profile Checklist.Workout Trainer by Skimble: Verified Trainer: Submit Training Certifications

We validate all training certificates with the organizing bodies, so give us as much information about your certificate for the quickest turnaround time. For example, list the name of the organization, the name of the certification, the date the certificate was awarded, a certificate number or ID and the expiration date (if applicable).Workout Trainer by Skimble: Verified Trainer: Submit Training Certifications

We recognize many TOP fitness training organizations in Workout Trainer, including ACSMNASMACE, ISSA, NESTANSCANCSFNETA, AFAA, NAFCCanFitPro, Z-Health, Pilates Method Alliance and Yoga Alliance (just to name a few!). Don’t have a training certificate with one of these organizations? Send us your certification information, as we do our best to verify Trainers with valid and current training credentials from many other fitness organizations too.Workout Trainer by Skimble: Verified Trainer: Submit Training Certifications

While you are waiting for us to verify your certifications, check out our Top 5 Tips to Optimize your Trainer Profile.

Not a Trainer in Workout Trainer? Request to become a Verified Trainer and take advantage of all the FREE Trainer tools in the latest WORKOUT TRAINER app on your Android & Apple devices today!