Skimble’s Pro Workout of the Week: All Arms on Bench

This 20-minute upper body workout is made for the guns! You will need a bench and a couple of pairs of dumbbells (light and moderate) to complete this top half workload. Get set up with the right equipment and roll on through this upper body workout.

Workout Trainer by Skimble: Pro Workout of the Week: All Arms on BenchDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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