Workout Trainer: Discover New Program Features

Workout Trainer by Skimble: Advanced Program Creation and Discovery Features

Whatever your health and fitness goals may be, making a solid plan to reach those goals is the first important step in achieving them. With an increasing number of Trainers and community members using multi-week training programs to schedule their at-home workout routine, we wanted to highlight some exciting new program features in our latest Workout Trainer app update.

Community Created Programs

All Skimble members can now discover more programs to do in the new Community Created programs section. Simply head over to the ‘Programs’ tab at the bottom of your screen, then select ‘Community Created’ from the menu options and browse hundreds of community-created programs shared by Trainers and fellow Skimblers.

Workout Trainer by Skimble: Advanced Program Creation and Discovery Features

Multiple Workouts in One Day

When creating your own custom training programs, PRO+ members can now add more than one workout on a single day in any program. Select a day in your calendar to add a new workout; it doesn’t matter if you already have a workout scheduled on that same day. Simply tap ‘Add a Workout’ to add multiple workouts to any given day in your program. You can move, copy, and delete training days from here – including days with multiple scheduled workouts. By tapping the ‘…’ icon next to each workout, you can also move the individual workout to another day or remove it entirely. If you need a quick refresher on how to create training programs in Workout Trainer, please refer to our short video tutorial on YouTube.

Upload Program Cover Images

Last but not least, PRO+ members can now upload their own cover images to programs they’ve created in the past or are planning to create in the future. Select the program you want to tweak and tap the ‘…’ icon in the top right corner to edit the program. Next, tap the image icon at the top of the screen to choose a cover image from the library on your device. Pro Tip: Select an appealing image that reflects the goal/target of your program so that community members or potential clients are drawn in when they are searching for new programs. Add your program title directly onto your image before uploading with built-in editing tools on your phone or some of these great, free apps.

Workout Trainer by Skimble: Advanced Program Creation and Discovery Features

Many of these advanced features are available on our website too, so feel free to check out our program creation tools on the web if you prefer to work from your desktop or laptop.

With these new program features, the creation and discovery of multi-week training options have never been easier. Having access to a well-thought-out training schedule at your fingertips is the first step in achieving your goals, so what’s holding you back? Workout Trainer enables you to adapt any program to fit your schedule and keeps you motivated to stay on track with workout reminders and community inspiration. Download the latest Android and iOS app update today to start your first training program!

Workout Trainer by Skimble: Advanced Program Creation and Discovery Features

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

 

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Skimble’s Free Workout of the Week: Friday Fives (by Trainer Lisa Mcnett)

If you like short, sharp bursts of exercise with lots of variety then this one is for you! 3 sets, 5 different moves in each set – have fun!

Don’t forget to thank Skimble Trainer Lisa Mcnett for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Friday Fives by Lisa McnettDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Outdoor Cardio Fun

Take your workout outside! Enjoy the fresh air whilst getting some exercise in a solid cardio session. No equipment needed for this one, just some open space for you to run around.

Workout Trainer by Skimble: Pro Workout of the Week: Outdoor Cardio FunDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Home Alone HIIT Day (by Trainer Christopher Vale)

Find your inner power with this solo HIIT workout for any small space 💪 Eight rounds of four simple, yet extremely effective exercises.

Don’t forget to thank Skimble Trainer Christopher Vale for this awesome workout by giving it a like 👍

Free Workout of the Week: Home Alone HIIT Day by Christopher ValeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Toned Up Arms

Tone up your arms with the help of some dumbbells. Start off by just using your upper body weight to warm up, then grab your dumbbells to mix things up in the following sections, and finish off with a few soothing stretches. Tip: if you’re struggling to get to the end of this one, make sure you focus on the quality of your form versus completing all of the reps. Take longer breaks if needed to finish on a high!

Workout Trainer by Skimble: Pro Workout of the Week: Toned Up ArmsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Bodyweight Brutality (by Trainer Sam Ward)

Cardio endurance is key to weight loss, so let’s keep moving with the second session of my Bodyweight Brutality series.

This workout was created by Skimble Trainer: Sam Ward. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Bodyweight Brutality #2 by Sam WardDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Step Up and Move

This 25-minute workout will have your heart pumping and legs jumping in no time. You will need a small to medium-sized box or step that you can use to safely perform box step-ups and jumping exercises with. Get ready to step up and move!

Workout Trainer by Skimble: Pro Workout of the Week: Step Up and MoveDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: 3 x [3 x 3] Bodyweight Workout (by Trainer Brian Fallon)

This is a HIIT Functional Strength Workout. You will do three separate exercises back-to-back for one minute each, followed by a one-minute rest break. It is important to do these exercises with as perfect form as possible, and do NOT rush through them! You want to get to where you can perform 8 to 12 repetitions of each exercise within the one minute period. If you can do more, wonderful, but use caution! Do too much, too fast, and you will not make it through the entire circuit!

This workout was created by Skimble Trainer: Brian Fallon. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: 3 x [3 x 3] Bodyweight Workout by Brian FallonDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Intense Core Yoga

What’s better than a good yoga session to fire up your core? Nothing! (In our opinion!) Start with wrist stretches to prepare them for supporting your core work and for balancing on the hands. Work your core from all angles and enjoy the burn.

Workout Trainer by Skimble: Pro Workout of the Week: Intense Core YogaDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Fast Sit-Ups and Crunches (by Trainer Chris Donald)

Squeeze this quick 2-minute session in your day at any point in time. Commit to a short daily burst of exercises to feel stronger and fitter every day. Make a note of your reps to see your progress over time.

Don’t forget to thank Skimble Trainer Chris Donald for this awesome workout by giving it a like 👍

Workout Trainer by Skimble: Free Workout of the Week: Fast Sit-Ups and Crunches by Chris DonaldDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Fierce Full Body

This is an intense hour-long bodyweight workout that will get your heart pumping. You won’t need any equipment for this one, but you will need a lot of determination. Are you ready to get fierce?

Workout Trainer by Skimble: Pro Workout of the Week: Fierce Full BodyDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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