Skimble’s Free Workout of the Week: Ring In Spring

If you have access to Olympic Rings or TRX at your local gym or home, this is a great upper body and core workout to help you chisel your body ready for spring. Remember to go at your own pace!

Workout Trainer by Skimble: Free Workout of the Week: Ring In SpringDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

 

Team Skimble

Skimble’s Trainer Spotlight: Melissa Moran

Workout Trainer by Skimble: Trainer Spotlight: Melissa MoranMeet Melissa, Skimble‘s featured Trainer! This fit mama’s journey started with a love for sports and exercise. Her contagious drive to live a healthy, active lifestyle has motivated everyone who crosses her path. We recently had the chance to chat with Melissa Moran and learn more about how she keeps herself and her clients motivated to achieve their fitness goals from the convenience of their own home.

Tell us a bit about your background and where you’re from?

Melissa: Hey, I’m Melissa from St. Louis! I’m a wife, mother to 4 hilarious kids and have been an online personal trainer since 2012. 

What inspired you to become a personal trainer?

Melissa: Fitness has been a lifelong journey for me. It started with my love for sports and exercise. Yes, I’ll admit it, I do love to exercise. Particularly running, which led to a passion for making a difference and helping others with their own health.Workout Trainer by Skimble: Trainer Spotlight: Melissa MoranWhat made you decide to certify with NASM?

Melissa: I like their training model and their reputation was the best! Not only am I a Certified Personal Trainer, but I also hold Weight Loss and Fitness Nutrition specializations through NASM.

What are your training specialties?

Melissa: You could say overall Total Body Conditioning. I enjoy challenging clients with full body, high power, high intensity, ever-changing workouts while keeping things fun, exciting and motivating.Workout Trainer by Skimble: Trainer Spotlight: Melissa MoranHow do you use Workout Trainer as a part of your personal life and/or coaching business?

Melissa: For me, I love to try other trainer’s programs to mix up my own daily fitness routine. With my business, most of my clients are busy moms so if we can’t connect online, then they know they can get on my profile to find a quick, effective workout.

What’s your favorite feature in the app?

Melissa: My favorite feature is the community. It’s very motivating! I love seeing all of the activity from workout updates. You don’t feel alone in your fitness journey with this app 🙂

What keeps you motivated to stay fit yourself? As a mom of 4, it must be quite the challenge!

Melissa: My family is my WHY! I feel good when I exercise and I need all the energy I can get to keep up with 4 kids. I also want to be a great role model and lead by example. I truly believe that taking care of yourself is part of taking care of your family.Workout Trainer by Skimble: Trainer Spotlight: Melissa MoranFinally, can you share a secret health/fitness tip with the Skimble community…

Melissa: I say this over and over, be patient! You’ll want to give up at some point. Please don’t, just be patient and stick with it. Take it one meal at a time and one workout at a time.

Thanks for sharing with us, Melissa, we’re excited to see what the future will bring for you and your fit fam!

Melissa Moran is currently accepting new clients for 1:1 Online Personal Training in Workout Trainer. Get signed up today and let her help you crush your 2017 fitness goals.

Workout Trainer by Skimble: Online Personal TrainingWant to follow Melissa and other great trainers? Download the Workout Trainer app for Android & iOS, then head on over to the Trainers tab.

Are you a fitness professional? Want to become a Verified Trainer like Melissa and have access to our coaching tools and more? Get started on Skimble’s Trainer page.

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

Skimble’s Pro Workout of the Week: Muscle Into Spring

This 15-minute full body workout is designed to promote strength and lean tissue gains. You will need at least a few sets of dumbbells, as the exercises range from “light” to “heavy”. Get ready to ‘Muscle into Spring’!

Workout Trainer by Skimble: Pro Workout of the Week: Muscle Into SpringDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

 

 

Skimble’s Free Workout of the Week: All About Balance

This 10-minute bodyweight workout is all about balance and stabilization. Get in touch with the more balanced you. Feel free to keep doing this workout until you have perfected it.

Workout Trainer by Skimble: Free Workout of the Week: All About BalanceDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

 

Team Skimble

Workout Trainer: Convert Your Free to Paid Clients With One Click

Workout Trainer by Skimble: Online Personal Training: Convert Free to Paid ClientsDid you know you can now easily convert Free to Paid clients in Workout Trainer with just one button click? Trainers often put in some Free time to offer potential long-term clients a ‘try before you buy’ experience, but there comes a time when it’s fair to start charging for your professional training services. We’ve now introduced a simple way for Verified Trainers to invite their Free clients to switch to Paid online coaching after working together for a while.Workout Trainer by Skimble: Online Personal Training: Convert Free to Paid ClientsIf you haven’t done so already, get signed up for Online Personal Training in Workout Trainer to start growing your online business and head on over to the personal trainer dashboard. You can access your dashboard from our website or in-app through the Side Nav, then tap Paid Training Setup. On the dashboard, you’ll see a button saying ‘Free → Paid Request’. Tap this button and it will automatically send an email to your client with a link to pay.Workout Trainer by Skimble: Online Personal Training: Convert Free to Paid ClientsThe email that gets sent to your free clients will let them know that you’ve really enjoyed working together and appreciate their ongoing support of your training services with a link to pay.Workout Trainer by Skimble: Online Personal Training: Convert Free to Paid ClientsCurrently, trainers can set up their 1:1 Online Personal Training service if they operate in the USA, Canada, United Kingdom, and Australia. These trainers can then accept online clients globally.

Trainers who have paying clients in Workout Trainer are receiving an extra $70-$140USD/month per client. It’s time to start growing your online training business and converting your Free clients into Paying customers with just one button click.

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

Skimble’s Pro Workout of the Week: Leg Blaster

This workout is a lower body blaster that will leave your legs a little noodle-like when it’s over, but it will be well worth the work. There’s no equipment needed for this 15-minute bodyweight workout. Conquering lower body workouts like this will have you in your own pair of lean legs in no time!

Workout Trainer by Skimble: Pro Workout of the Week: Leg BlasterDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

 

 

Workout Trainer: How Can An Online Personal Trainer Help You?

Workout Trainer by Skimble: How Can An Online Personal Trainer Help You?With summer just around the corner, everyone’s starting to think about getting in their best shape. Setting goals is the easy part, but we all know sticking to them can be challenging! The thought of hiring a personal trainer is daunting due to cost, accessibility, time constraints, just to name a few reasons you may have dismissed this as a realistic option.

Now there’s a solution for anybody who’s been on the fence about personal training! You can hire an online personal trainer to help keep you on track and smash your goals in no time. Online Personal Training takes the guesswork out of your fitness journey with flexible, affordable training at your fingertips. No more excuses, now you can work out on your own time AND in the comfort of your own home.Workout Trainer by Skimble: How Trainer Coach Their Clients with Online Personal TrainingSkimble Verified Trainers have all kinds of awesome tricks up their sleeve to help get you to where you want to be. Online training in Workout Trainer enables you to engage in a remote training relationship with your chosen coach. They will be with you every step of the way with fresh custom training content, personalized fitness programs that fit your busy schedule, and fun tips & tricks to keep you motivated.

Custom Training Content

A real trainer will be using a variety of Skimble’s trainer tools to coach you online, wherever you are. Your dedicated expert will create and send custom training programs, workouts, workout collections, and exercises through the 1:1 Messaging Stream in Workout Trainer. This is a convenient place for you to communicate with your personal trainer and get answers to any of your fitness-related questions.

Workout Trainer by Skimble: How Can A Personal Trainer Help You?

Workout Motivation With Tips, Advice & Pics

One of the things that most people struggle with at some stage in their fitness journey is motivation. Trainers are using the 1:1 Messaging Stream, and even their own Trainer profiles in Workout Trainer, to keep you motivated. Ask your trainer for guidance on certain exercises you’re struggling with, exclusive nutrition tips, and even supportive, inspirational pics (aka #fitspo) to help get you through your next workout session.

Workout Trainer by Skimble: How Can A Personal Trainer Help You?

Track Your Progress with Workout Stats

With your own dedicated trainer holding you accountable for your weekly workout sessions, you’ll start seeing results in no time. Keep up to date with your progress using the Weekly Stats screen in Workout Trainer. Allow your trainer access to this data by tapping their name in the ‘My Trainers’ list on your dashboard, then making sure ‘Allow Data Access’ is enabled or shared. This way they can see your fitness assessment, workout history, and stats to create the most personalized and effective plan. You can also share private progress pics with your trainer through the 1:1 Messaging Stream.

Workout Trainer by Skimble: How Can An Online Personal Trainer Help You?

Thousands of people around the world are choosing to hire an Online Trainer to get the flexibility and affordability they need to achieve their fitness goals. Are you ready to get serious about your fitness journey? Get started with 1:1 Online Personal Training and hire a dedicated expert to help you get there!

Skimble Workout Trainer - Community FITSPO fitness inspiration social motivation

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble