Skimble’s Free Workout of the Week: Intermediate Level Tabata (by Trainer Jeff Guleserian)

No equipment needed! This one is a bit strong in the hip flexors, so it will help augment the overall core. Make sure to keep your form correct. Your job: do as many reps with good form as you possibly can in the 20 seconds of exercise – push it hard! Then rest. The goal is to go all out and use the rest periods to transition and relax. Studies show that this type of interval training maintains a residual cardio effect that boosts calorie burning longer than traditional cardio.

This workout was created by Skimble Trainer: Jeff Guleserian. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Intermediate Level Tabata by Jeff GuleserianDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Friends Forever

Grab a friend and work out with your buddy! Get a total body workout done and motivate each other along the way. Friends who work out together, stay together!

Workout Trainer by Skimble: Free Workout of the Week: Friends ForeverDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: 15-Min Core Blast (by Trainer Amy Newark)

This is a core and abs workout focusing on your deep core, rectus abdominus, and obliques. All you need is 15 minutes of your time to get started on your year-round 6-pack!

This workout was created by Skimble Trainer: Amy Newark. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: 15-Min Core Blast by Amy NewarkDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Advance Your Pull-Ups

All you need is ten minutes and a pull-up bar to smash out this killer workout! These exercises will help strengthen your grip, back, and abs. Do this workout on a daily basis to practice your upper body and core strength.

Workout Trainer by Skimble: Pro Workout of the Week: Advance Your Pull-UpsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Full Body Burn (by Trainer Farrice Cain)

This is a basic circuit workout designed to hit everything and cover your major movements. Pick weights you can handle throughout the exercises.

This workout was created by Skimble Trainer: Farrice Cain. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Full Body Burn by Farrice CainDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Video Tutorials to Help You Get Started with Online Personal Training

Workout Trainer by Skimble: Video Tutorials That Help You Get Started with Online Personal Training

Are you a fitness professional looking to grow your business? Then you’ve come to the right place! Skimble’s free Trainer Tools help personal trainers around the world grow their business with ease and sustainability.

We understand that coaches want to more easily train existing clients and reach new clients, wherever they are. Adding an online element to your business has become a crucial consideration in the 21st century. You can now turn to Online Personal Training to supplement your in-person coaching efforts – without any overhead and the potential to earn significant income! With a large client base willing and able to adopt mobile on-the-go training, the time has never been better to jump on the bandwagon and get your business booming.

Workout Trainer by Skimble: Online Personal Training

Getting started with Skimble’s Trainer Tools is now easier than ever before. Subscribe to our new YouTube channel for Verified Trainers and watch these short 2-minute video tutorials to familiarize yourself with content creation in the Workout Trainer app. You’ll be smashing out workout assignments and custom training programs for your clients in no time.

Once again, with our ready-to-go platform, Workout Trainer lets you get started with Online Personal Training in just a few clicks. There is no large investment cost required to build and maintain a professional website. No cumbersome administrative tasks taking up your valuable time. No long-term commitments to consider.

What are you waiting for? Simply download the app on your Android & iOS devices, sign up as a Fitness Professional and get free access to our innovative trainer tools and coaching solutions. Start growing your business with online coaching for existing customers and acquire new remote clients from our 20 million member fit community.

As always, if you have any questions, feel free to drop us an email at trainers@skimble.com – cheers!

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Skimble’s Pro Workout of the Week: Kettlebell Hero

This full body, high intensity kettlebell workout is ready to rock you! You will need access to at least a few different sized kettlebells to make this workout effective.

Workout Trainer by Skimble: Pro Workout of the Week: Kettlebell HeroDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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