March 17, 2021 by Skimble

Skimble’s Free Workout of the Week: 10-Minute Core (by Trainer Dan Foster)

A great 10-minute core workout you can do anywhere without equipment. Remember to play your favorite music in the background & customize your audio delivery options at the bottom of the screen.

This workout was created by Skimble Trainer: Dan Foster. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

November 19, 2020 by Skimble

Skimble’s Free Workout of the Week: Yoga @ 11 (by Trainer Renee Louw)

This casual flow will rejuvenate your body in no time. Perfect to get you moving during your lunch break or after a long day at the office.

This workout was created by Skimble Trainer: Renee Louw. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

August 13, 2020 by Skimble

Skimble’s Free Workout of the Week: 15-min Abs (by Trainer Renee Louw)

No more excuses not to work on those washboard abs when it’ll only require 15-minutes out of your day. Try some of these effective curl and crunch variations, and let Renee know what you think.

June 25, 2020 by Skimble

Skimble’s Free Workout of the Week: Home Alone HIIT Day (by Trainer Christopher Vale)

Find your inner power with this solo HIIT workout for any small space 💪 Eight rounds of four simple, yet extremely effective exercises.

Don’t forget to thank Skimble Trainer Christopher Vale for this awesome workout by giving it a like 👍

January 2, 2020 by Skimble

Skimble’s Free Workout of the Week: Quick Stretch (by Trainer Tara Buckley)

This 15-minute stretching sequence can be done at any time! Use it to awaken your body first thing in the morning, or to stretch out any tight muscles at the end of the day. It’s your body, you call the shots!

This workout was created by Skimble Trainer: Tara Buckley. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Tag Archives: Australia

Skimble’s Free Workout of the Week: 10-Minute Core (by Trainer Dan Foster)

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Skimble’s Free Workout of the Week: Yoga @ 11 (by Trainer Renee Louw)

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Skimble’s Free Workout of the Week: 15-min Abs (by Trainer Renee Louw)

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Skimble’s Free Workout of the Week: Home Alone HIIT Day (by Trainer Christopher Vale)

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Skimble’s Free Workout of the Week: Quick Stretch (by Trainer Tara Buckley)

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