Skimble’s Pro Workout of the Week: Top Half Blast

Grab your dumbbells and get ready to blast your upper body! This 20-minute session is designed to be as time-efficient as possible. In other words, a lot of work, and very little rest. Gear up for this waist-up workout!

Workout Trainer by Skimble: Pro Workout of the Week: Top Half BlastDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Yoga Stability Blast

In this well-rounded workout, yoga meets the stability ball to shape your core, focusing on both strengthening and lengthening. This workout dissolves tightness and creates space in your torso, while also addressing interconnected areas such as the hips and shoulders. You will need a stability ball and yoga mat to complete this flow.

Workout Trainer by Skimble: Pro Workout of the Week: Yoga Stability BlastDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Bodyweight Blast (by Trainer Sam Ward)

Use nothing but your own body weight to get fit in just 15 minutes a day. Give it everything you’ve got and you’ll be feeling proud of your body in no time.

This workout was created by Skimble Trainer: Sam Ward. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Bodyweight Blast by Sam WardDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Fast Core Blast

Get ready for this fast-paced, rep-based, core blaster! You won’t need any equipment for this quick ab burner. Light them abs up and get on with your day!

Workout Trainer by Skimble: Pro Workout of the Week: Fast Core BlastDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Total Body Home Blast (by Trainer Sherie Dedore)

This is a basic home workout that can be done anywhere. You’ll need to get yourself set up with some dumbbells and a stability ball before you start.

This workout was created by Skimble Trainer: Sherie Dedore. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Total Body Home BlastDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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Skimble’s Free Workout of the Week: 15-Min Core Blast (by Trainer Amy Newark)

This is a core and abs workout focusing on your deep core, rectus abdominus, and obliques. All you need is 15 minutes of your time to get started on your year-round 6-pack!

This workout was created by Skimble Trainer: Amy Newark. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: 15-Min Core Blast by Amy NewarkDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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