Tag Archives: butt

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Skimble’s Pro Workout of the Week: Glute Quickie

This casual 10-minute workout is great for beginners and veterans alike. Anyone who wants to tap into the glutes, step right up to the ‘Glute Quickie’! No equipment is needed to perform this workout so you can jump straight in.

Workout Trainer by Skimble: Pro Workout of the Week: Glute QuickieDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Glute Goals

This 35-minute session is entirely butt-based and will work to firm up those much sought-after muscles in your backside. Get ready for a booty burn like no other in this intense bodyweight workout inspired by our favorite Pilates moves.

Workout Trainer by Skimble: Pro Workout of the Week: Glute GoalsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: Big Booty, Tight Belly

Let’s face it, we all have a fascination with tight middles and big behinds. This workout will feed that fascination further in only 10-minute’s time. You can do this workout on the sand, in your living room, or at the gym.

Workout Trainer by Skimble: Pro Workout of the Week: Big Booty, Tight BellyDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Max Cardio (By Trainer Sam Ward)

This workout sends you through a series of intense stop-and-go sets. We will dive a little deeper into the principle of maximum effort! Cherish every second of rest and let it take your body to its 100% zone!

This workout was created by Skimble Trainer: Sam Ward. He is currently accepting new clients for Online Personal Training, so head on over to his profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Max Cardio (By Trainer Sam Ward)Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Lower Body & Abs Workout (By Trainer Lynn Ludwig)

Get your heart rate up with this 8-minute workout. If caffeine isn’t doing its job, give this workout a shot 😉

This workout was created by Skimble Trainer: Lynn Ludwig. She is currently accepting new clients for Online Personal Training, so head on over to her profile in Workout Trainer and tap ‘Start 1:1 Training’ to get help from a dedicated expert.

Workout Trainer by Skimble: Free Workout of the Week: Lower Body & Abs Workout (By Trainer Lynn LudwigDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Lit Legs

Set fire to your legs today so you can reap the rewards tomorrow! This intense bodyweight leg workout is a challenge for even the fittest. You think you can handle it? Let’s find out!Workout Trainer by Skimble: Pro Workout of the Week: Lit Legs

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Bodyweight Booty

Build your booty in just 10 minutes a day. Grab a mat and let’s start by lying on the floor.

Workout Trainer by Skimble: Free Workout of the Week: Bodyweight BootyDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Wall WOW

Knock out this wall workout in just 6 short minutes! All you need is a wall… and of course, 6 minutes of your time. No excuses, let’s get to it!

Workout Trainer by Skimble: Pro Workout of the Week: Wall WOWDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Hustle & Hold

Kick your rear into gear! Here’s a short and serious leg and glute workout just for YOU. Kick it!
Workout Trainer by Skimble: Free Workout of the Week: Hustle & HoldDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: The Lunging Machine

You are the lunging machine. Embrace the lower body burn as you perform a variety of lunges. Do as many reps as you can and your stems will look leaner and stronger than ever!

Workout Trainer by Skimble: Pro Workout of the Week: The Lunging MachineDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store downloadTeam Skimble