Skimble’s Pro Workout of the Week: Twist & Tone Torso

Do this 5-minute yoga workout to loosen up your back and tone your core. Twists really help us feel energized yet centered, so this is a great go-to workout when you need to take a step back from everything and recollect your thoughts.

Workout Trainer by Skimble: Pro Workout of the Week: Twist & Tone TorsoDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Bodyweight Booty

Build your booty in just 10 minutes a day. Grab a mat and let’s start by lying on the floor.

Workout Trainer by Skimble: Free Workout of the Week: Bodyweight BootyDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Rollin’ Rollin’ Rollin’

This foam rolling session is sure to loosen up your legs. After all those muscle contractions, take some time to recover and work on not allowing yourself to get too stiff. Get those legs rollin’!

Workout Trainer by Skimble: Pro Workout of the Week: Rollin' Rollin' Rollin'Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Free Workout of the Week: Cardio My Heart

This is a great way to start your cardio routine for a healthy heart. Perfect for all levels, especially those that are intimidated by cardio. We promise you’ll be happy you tried this low-intensity workout.

Workout Trainer by Skimble: Free Workout of the Week: Cardio My HeartDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Total Body Challenge

Ready for a total body challenge? This workout will require you to do a mix of bodyweight and kettlebells exercises. If you don’t have access to a kettlebell, just grab a dumbbell instead.

Workout Trainer by Skimble: Pro Workout of the Week: Total Body ChallengeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Free Workout of the Week: Strengthen Glutes & Core

Weak glutes and a tight upper back/shoulders can lead to low back and hip pain along with worsening postural habits. Create balance and strength in your lower body and open your chest and upper back.

Workout Trainer by Skimble: Free Workout of the Week: Strengthen Glutes & CoreDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Newbie HIIT

This workout is perfect if you’re just starting your fitness journey. Get a little taste of high-intensity interval training and see what you think. No equipment needed for this one.

Workout Trainer by Skimble: Pro Workout of the Week: Newbie HIITDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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