Skimble’s Pro Workout of the Week: Get In The Zone

Grab your smartwatch or heart rate monitor and download the latest Workout Trainer update to get instant heart rate feedback. Kick off the New Year by challenging yourself to get into the fat burning zone. All you need is a jump rope and 60 minutes of your time. Get your heart rate up!

Workout Trainer by Skimble: Pro Workout of the Week: Get In The ZoneDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Skimble’s Pro Workout of the Week: The Gun Show

Grab two pairs of dumbbells, one pair heavier than the other. Let’s sculpt those arms and look awesome in sleeveless shirts.

Workout Trainer by Skimble: Pro Workout of the Week: The Gun ShowDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: New Year Challenge

Can you do these exercises? What better way to start the new year than by doing this workout to test your abilities. Burn those holiday pounds off without using any equipment. This is a total body workout so you won’t be leaving anything out. How many reps can you do? Are you ready for the challenge?

Workout Trainer by Skimble: Pro Workout of the Week: New Year ChallengeDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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NEW: Heat Up Your 2018 Training with Heart Rate Feedback in Workout Trainer

Workout Trainer by Skimble: Heart Rate FeedbackLooking for ways to optimize your athletic performance in 2018? Now you can connect your smartwatch and bluetooth heart rate monitor to get even better results in Workout Trainer. By incorporating heart rate data during and after your workouts, Workout Trainer analyzes your performance so you can effectively reach your new year’s resolutions.

You might be wondering, why does this matter? For one, you can train in specific heart rate zones like fat-burning. You can also train to lower your resting heart rate during Rest periods in your workouts; a key success factor for peak athletic performance.

Sounds great! Now, how does it work? Let’s take a look.

Getting Set Up 

Download the latest Workout Trainer app update on your Android and iOS devices. Make sure you have Workout Trainer on your smartwatch and/or your bluetooth heart rate monitor sharing heart rate data to apps. On Android, remember that you’ll need to download the Workout Trainer companion app onto your smartwatch and make sure the two are synced before you start working out. If you’re using a bluetooth heart rate monitor on either platform, check that the device is sharing its heart rate data via bluetooth.

For smartwatch users, make sure you accept the permission to share heart rate date when you load a workout.

Workout Trainer by Skimble: Heart Rate Feedback: iOS & Android PermissionsYou can see if your heart rate devices are connected and working together on the overlay before you hit the PLAY button!

Workout Trainer by Skimble: Heart Rate Feedback: Overlay

Heart Rate Feedback

Once you’re set up you’ll be able to enjoy advanced heart rate feedback for all workouts completed while paired with your smartwatch or bluetooth heart rate monitor. Instantly track your heart rate during your workouts and get a summary of your performance with key metrics that’ll help you achieve better results.

Workout Trainer by Skimble: Heart Rate Feedback: SummaryOptimize Your Training

Workout Trainer PRO+ members will have access to the advanced Compare and Analyze tool to help members and trainers review their performance, and their clients’ performance, against past workouts. This will help measure progress over time, all the way down to the exercise level! More details on this soon 🙂

Workout Trainer by Skimble: Heart Rate Feedback: Optimize Training

Workout Trainer by Skimble: Heart Rate Feedback: Compare & AnalyzeGet the most out of each workout session and optimize your training routine with heart rate feedback and performance analysis. Download the Workout Trainer app on your Android and iOS devices and make 2018 the year you work towards being the best version of YOU!

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Skimble’s Pro Workout of the Week: Winter Warrior

This yoga workout will get your whole body going in a short amount of time. It’s ideal for a quick morning session! Get ready to loosen your shoulders, open up your hips, and stretch out your legs.

Workout Trainer by Skimble: Pro Workout of the Week: Winter WarriorDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Stability Brawl

Get ready to wrestle your stability ball! This workout will knock your socks off in an exhilarating kind of way. If you have a stability ball and 40 minutes, hit start and get to work.

Workout Trainer by Skimble: Pro Workout of the Week: Stability BrawlDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Skimble’s Pro Workout of the Week: Chiseled Core

This is a well-rounded yoga-style core workout that targets all the major abdominal muscles. Starting with shoulder and back stretches to warm up the trunk, followed by some vigorous ab work, and finishing off with gentle yoga poses to re-lengthen the muscles and keep them supple.

Workout Trainer by Skimble: Pro Workout of the Week: Chiseled CoreDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

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