Put on a few of your favorite grooves and dance to the beat! This workout is designed so that you have enough time with each move to dance to any song. Have fun, cut a rug and don’t forget to bow at the end of your performance.

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!