Skimble’s Pro Workout of the Week: Learn to HIIT

This workout will give beginners a great taste of HIIT training. It’s a low impact full body session that won’t leave your joints sore and achy afterwards. You don’t need any equipment, but you will need some determination and grit to get through it. Let’s do this!

Workout Trainer by Skimble: Pro Workout of the Week: Learn to HIITDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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Mix Things Up: Learn a New Exercise in Workout Trainer

Workout Trainer by Skimble: Exercise 101: Learn New Exercises
Are you looking to mix up your fitness routine in 2017? Whether you’re new to working out or you’ve been on a fitness journey for years, with over 4,000 exercises to choose from we’re certain you’ll find something different to try here. Download the latest Workout Trainer update on your Android and iOS devices to learn new exercises and crush your New Year’s resolutions.
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If you already know what you’re looking for, simply type the name of the exercise into the global search on the home screen. If you’re not quite sure, just head on over to the ‘Workouts’ tab and select ‘Exercise Library’ to start browsing exercises by category, muscle group, or equipment type.
Workout Trainer by Skimble: Learn New Exercises with Exercise 101Workout Trainer by Skimble: Learn New Exercises with Exercise 101
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Select an exercise and tap the green ‘TRY IT’ button to test an exercise before using it in your next workout. Follow the audio instructions and watch the video for guidance while you learn this new exercise or perfect your form with an old favorite.
Workout Trainer by Skimble: Learn New Exercises with Exercise 101
If you liked the exercise, tap the thumbs-up ‘Like’ button to easily access it again later. You can find all your ‘Liked Exercises’ in the ‘Exercise Library’ and use these to create new workouts or share fun exercise challenges with your friends.
Workout Trainer by Skimble: Learn New Exercises with Exercise 101
Exercise 101 is a great new feature in Workout Trainer that allows Skimblers to try out new exercises and easily access their favorites again in the future. Take control of your fitness journey and figure out which moves work best for you. Download Workout Trainer on your Android & iOS devices and try your first exercise today!
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Don’t think we’ve forgotten about you, Skimble Verified Trainers. Exercise 101 enables personal trainers to share exercises with clients to practice specific moves. With this new feature, you can send any of the exercises in the Workout Trainer library, and even your own created workouts to mix things up.

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

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