Get ready for this efficient full body dumbbell workout. Grab your dumbbells and be prepared to put in the hard work. Then reap the rewards of a leaner, fitter you! Be sure to log your Weights/Reps in-app so when you repeat this workout over time you can see your progress.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!