This workout is designed to work your back and shoulders to give you the look of a pro swimmer. After completing this upper body session you will be ready to swim like Michael Phelps.
If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!