Skimble’s Pro Workout of the Week: Body & Mind Overhaul

A sweaty flow for a complete overhaul of your body and mind that starts with core exercises and standing poses. Get deep into your shoulders, throw in some backbends and end with hip openers to leave you in yoga bliss.

Workout Trainer by Skimble: Pro Workout of the Week: Body & Mind OverhaulDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Team Skimble