Are you ready to practice your new go-to flow? This active, all-around sequence moves you through lunges, standing balances, core work, hip openers, forward folds, and backbends. Enhance your energy, strength, and commitment to your health with this extended power yoga flow.Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
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Skimble’s Pro Workout of the Week: Barbell Power
This 40-minute workout will blast you into shape really quickly. All you need is a variable resistance barbell and some fierce determination.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!