Train and tone is a top-to-bottom, total toning workout. By the time you’re done, you’ll have worked every major muscle group in your body. This workout is perfect alone – or combine it with any other targeted workout, like Core Crunch, to customize your training.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!