This is a moderate intensity kettlebell dominant workout designed to get your upper body both stronger, and more stable. You will need access to several kettlebells ranging from light to heavy in weight. Get down low with this ‘Up Top Kettlebell‘ workout!

Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!