This moderate intensity workout will help to get you looking lean from the waist up. The only piece of equipment you’ll need for this 10-minute session is a pull-up bar, so find something to pull yourself up on at home or join the kids on the climbing frame at the park and make this workout your own!Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!