If you are just starting your fitness journey, complete 5 rounds. If you have been active for a while, try to complete 6-10 rounds. Track your progress to see improvements over time!
Don’t forget to thank Skimble Trainer Megan Calloway for this awesome workout by giving it a like 👍
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
